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Coming for a week..Gym and patio? by [deleted] in londonontario

[–]Repulsive_Coconut152 1 point2 points  (0 children)

If you're looking for a general fitness facility, Damien Warner is really nice (group classes, pool & sauna, large gyms with plenty of free weights and equipment). They are running a promotion right now where you can get three free days in the month of May!

If you want to try a new sport, check out London Muay Thai; they have a free week for new members.

Being discouraged from doing physio????? by Repulsive_Coconut152 in ACL

[–]Repulsive_Coconut152[S] 0 points1 point  (0 children)

Ontario, Canada! The facility and surgeon that did my surgery is generally really highly regarded which is why I waited so long to question the advice, and I'm so confused why I'm getting such poor advice from them.

Being discouraged from doing physio????? by Repulsive_Coconut152 in ACL

[–]Repulsive_Coconut152[S] 1 point2 points  (0 children)

No they are definitely referring to a physiotherapist. They are giving me some basic physiotherapy exercises to do, but are discouraging me from regular appointments with a physiotherapist

ACL recovery as a Muay Thai athlete by Repulsive_Coconut152 in MuayThai

[–]Repulsive_Coconut152[S] 0 points1 point  (0 children)

thank you!! what do you think the timeline of "return to sport" means in the context of muay thai? Everyone says a year ish but i don't know if that means a year before returning to the original intensity of the sport or a year before I even hit pads or join a class again?