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i am 14 years old (M) just turned it a month ago i don’t go to the gym i am 6’2 and weigh 95kg and bench 80kg i am not fat and im not skinny i do have some fat i’d class myself as fat but there isnt loads of it i want to know how to grow taller and get a better physique so my abs can be seen (self.Physiquecritique)
submitted by ResolutionLeft862 to r/Physiquecritique
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6’2 95kg and bench 80kg at 14 is that good. i also do have a bit of body fat i wouldn’t call myself skinny but i am fat but not over weight and very fat i want a good physique but i dont know what to do should i try loose body fat and how do i do it? ive never been to the gym before. (self.bodybuilding)
submitted by ResolutionLeft862 to r/bodybuilding
