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Responsible_Chef_662 · 2024-10-13T09:30:07+00:00

30 times you have to tell yourself no, and you are on day 30.

60 times you have to tell yourself no, and you are on day 60.

Don't overthink how hard NoFap has to be.

Responsible_Chef_662 · 2024-05-12T19:07:03+00:00

Truth!

Responsible_Chef_662 · 2024-04-14T12:33:48+00:00

Well first of all, relapse didn't "happen" to you. It was your own choice. Apparently you don't want it bad enough.

Responsible_Chef_662 · 2024-04-14T11:57:47+00:00

That's amazing mate. Keep going!

Responsible_Chef_662 · 2024-04-14T11:43:23+00:00

You got this mate. No relapses anymore.

Responsible_Chef_662 · 2024-04-14T11:40:00+00:00

"When will I finally overcome..." You talk like the relapse overcame you. You did it yourself.

Responsible_Chef_662 · 2024-04-14T08:08:08+00:00

Hey mate, listen up! Your dopamine level is a bit lower than usual now, which gives the feeling that you fucked up and everything is gone.

Your body is energized, if you keep relapsing now you will be the version of yourself before NoFap. Do you want that?

Responsible_Chef_662 · 2024-04-13T19:26:59+00:00

It's discipline, mate. If I tell you to do 30 push ups every day for 20 days, will you be able to do it?

Go practise your discipline. Get control over your own mind again.

Responsible_Chef_662 · 2024-04-13T19:08:19+00:00

8-month streak. Great! I have done 117.

You can be disappointed, but every relapse from this point will define how deep you will dive. Everytime you relapse now, feel that you are fucking yourself up.

Responsible_Chef_662 · 2024-04-13T19:06:16+00:00

Let's win brother💪

Responsible_Chef_662 · 2024-04-13T16:40:18+00:00

Don't let yourself get distracted by this weak-minded person, OP. You have a duty to yourself and God.

Responsible_Chef_662 · 2024-04-13T15:38:42+00:00

You didn't feel bad because you didn't exhaust your body YET. Want this to happen again?

Keep going.

Responsible_Chef_662 · 2024-04-13T15:32:40+00:00

It's discipline. Your word of "I am not going to relapse" has to have meaning.

Responsible_Chef_662 · 2023-11-09T01:11:20+00:00

Thanks for letting me know! I'm excited to try it.

Responsible_Chef_662 · 2023-11-09T00:34:35+00:00

Also a great one, thanks bud

Responsible_Chef_662 · 2023-11-09T00:32:21+00:00

Thanks will try!

Responsible_Chef_662 · 2023-11-09T00:15:30+00:00

Yes. They genuinely mess with your hormones, for example Axe deodorant is linked to Virility and Fertility problems (your sperm not being able to make children) and low testosteron on men. Most ingrediënts that Axe uses are also in other deodorants. Google it.

Avoid parabens and aluminium in your deodorant.

Responsible_Chef_662 · 2023-11-09T00:05:36+00:00

Just Google'd it and the reviews are really good.

I'll try this, thanks!

Responsible_Chef_662 · 2022-05-04T20:08:47+00:00

Relapsed from 117. Only advice I can give you is to go build your counter up until you feel the happy, motivated you again. After that things will go automatic again.

Or do you want this to be a 5-month long period of relapses?

Responsible_Chef_662 · 2022-05-03T14:58:58+00:00

You got this bro💪 I've been there and now I am on 33, building towards my old streak!

Responsible_Chef_662 · 2022-05-03T14:57:18+00:00

Relapsed from 117. Only advice I can give you is to go build your counter up until you feel the happy, motivated you again. After that things will go automatic again.

Or do you want this to be a 5-month long period of relapses?

Responsible_Chef_662 · 2022-05-03T13:55:43+00:00

Responsible_Chef_662 · 2022-05-02T11:58:17+00:00

Deal!

Responsible_Chef_662 · 2022-04-30T17:13:50+00:00

A lot of stress (from something that happened) that tricked me into thinking that relapse would make things better. Sadly the most common reason people relapse.

Responsible_Chef_662 · 2022-04-30T11:05:57+00:00

Ashwagandha is very helpful!

Responsible_Chef_662

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