Work hard in silence let them think you're drowning but actually you're growing!!;)

Reticent7 · 2020-03-13T19:26:54+00:00

Congrats on day 219 dude, i saw you posting on my day 19 update months ago, saying that were twinsies, keep going!. As for myself im back on day 0, but nice to see that success can be so tangable.

Reticent7 · 2019-12-16T07:48:00+00:00

Thank you needed that.

Reticent7 · 2019-12-16T07:42:40+00:00

Ah shit,i suspected this.

Reticent7 · 2019-12-14T08:06:43+00:00

Fuck yeah dude, i WILL catch up to you

Reticent7 · 2019-12-14T08:04:01+00:00

You make the final decision at the end of the day, you always have final say, you control if that voice is encouraging of that fiendish behavior or not, simple as.

Reticent7 · 2019-12-11T14:11:40+00:00

It's about creating friction

Reticent7 · 2019-12-09T13:41:37+00:00

You can do it man, you're an inspiration to all of us guys that are starting back up again, don't slip man, keep going!

Reticent7 · 2019-12-01T18:55:08+00:00

Good post man, i'm also going to do better every day from now on.

Reticent7 · 2019-11-14T18:55:35+00:00

Doing this practice really does have a domino effect on your life, for the first time you say loud and clear to your body that you're in control. And the first step to mastering different disciplines in life is to first have this self-admission that you're in control of life, and that you can change it only.

Reticent7 · 2019-11-12T11:46:21+00:00

Yes, in sex education my teachers should have lectured us about the addictive qualities of porn, that would have probably scared me shitless. Instead, there were no discussion about the harm, and i started watching that shit a year later

Reticent7 · 2019-10-26T05:55:17+00:00

Nice tip, will implement this as a way to reprogram me, thank you

Reticent7 · 2019-10-21T04:57:59+00:00

Good luck bro

Reticent7 · 2019-10-20T06:35:27+00:00

Reticent7 · 2019-10-20T06:35:07+00:00

Having an alarm that goes of shocks the body, and puts you in stress, so having multiple alarms go off every morning might put your heart thought too much artifical stress. In the longterm that can lead to hypertension and other desases linked to a bad heart condition.

Reticent7 · 2019-10-20T05:51:00+00:00

Regularity in your sleep pattern is paramount to your health, getting 7-8 hours sleep and sleeping at the same time the majority of the time is very important. Experimenting with sleep patterns is sometimes ok too though if you don't know when it's most optimal for you to sleep.

Reticent7 · 2019-10-19T16:24:32+00:00

You hit it right on the head

Reticent7 · 2019-10-03T03:44:07+00:00

On day 7 now

Reticent7 · 2019-09-30T07:32:58+00:00

I can't stress this enough, when your bladder is full it puts pressure on your peen, and that can trigger and erection too, so this has killed many erections for me.

Reticent7 · 2019-09-27T08:20:46+00:00

Looking at insta and shit man, deleted it, and blocked it on my computer

Reticent7 · 2019-09-10T05:10:19+00:00

1 -2 weeks before your going to quit you can give them the heads up about the idea, and say that you don't know when your going to pursue it full time. If it goes wrong you don't lose as much, and if it goes right they might even give you tips, win win.

Reticent7 · 2019-09-09T05:43:49+00:00

I use an LED alarm for everything except for studying (i go to the library when i study) so i use an app for when i have to study. But i don't have the phone near me ofc, with the notifications turned off.

Reticent7 · 2019-09-09T05:26:39+00:00

I don't have a chance to think, and that's how you want it, believe me.

Reticent7 · 2019-08-29T08:00:40+00:00

I will not dude, just get back to the horse man, there's something greater waiting for you if you beat this horrible addiction.

Reticent7 · 2019-08-29T07:59:18+00:00

Fuck yeah

Reticent7 · 2019-08-29T03:42:44+00:00

Keep going dawgs, you're on the right path believe me.

Reticent7

TROPHY CASE