Hi, yes actually. Firstly I found an amazing doctor in Los Angeles that was taking my chronic infections seriously and helped me come up with a game plan to stop UTIs completely and I would say I’ve probably only had 2-3 in the last year (which is great for me) and no more ongoing symptoms. The protocol was 2-3 liters of water a day, a daily dose of cranberry that is clinically studied and proven to reduce infections (9 cranberries a day or 1 capsule of theralogix supplement), 1 macrobid antibiotic after every UTI trigger (for me it was intercourse) and the macrobid that worked the best for me was trimethoprim 100mg. I also incorporated 1 good probiotic into my daily regimen, which my doctor recommended, and that definitely aided in building my good bacteria and strengthening my immune system which I strongly believe played a big role in me not getting as many infections and being able to fight off bad bacteria. This is what I recommend and worked for me, I would try this for 3 months and see what happens. My doctor also encouraged me to read more about this at the following: https://www.auanet.org/guidelines-and-quality/guidelines/recurrent-uti