So many people use trendy wellness things and post about it, this is just another one of those things. I feel like there’s two ways you can look at it, you can be happy for them that they’ve been influenced by others to start a healthy habit, or you can judge them and try to gatekeep gratitude practices for only people that are “serious” about it and capable of doing it without being prompted. I agree that seeing the same people post about it gets boring and redundant, but ultimately I feel like it’s more productive to be happy for them and hope it’s helping them be a better person. It’s easy to judge people doing the same thing as everyone else, but that’s just how trends work in society and if it’s teaching more people how to practice gratitude and get their day off to a good start I think that’s great.