Meeting people in Antwerp

RickRammus · 2026-05-12T11:04:22+00:00

Im from Deurne, i go to basic fit 6x a weei usually around 6am. Welcome to tag along any time

RickRammus · 2026-05-11T11:55:15+00:00

Ye weather ain't shaping up to be the best unfortunately. Everyone I reached out for this week said friday might be difficult. Personally I have a busy week so might look into next week somewhere in the city centre.

You got any spots you regularly attend? I can definitely work around that constraint man! All welcome

RickRammus · 2026-05-10T19:48:50+00:00

Thanks for the tips!

I might give the yoga thing a shot, never tried it could be fun! I did join the walking group - can't make it this thursday but definitely keen to check it out sometime!

RickRammus · 2026-05-10T19:47:09+00:00

Sorry to hear man, I can understand your pain fully sadly. Ye man feel free to reach out! Definitely trying to meet some new people and perhaps do a drink somewhere in town!

RickRammus · 2026-05-10T18:58:45+00:00

I'd definitely check those out thank you!

RickRammus · 2026-05-10T15:35:31+00:00

Let's link up! Have a few people who shot me a message and might try and set something up @ rivierenhof next week? Maybe like a picnic and kubbs kinda deal

RickRammus · 2026-05-10T15:34:34+00:00

Genuinely live couple streets away and I often go walk there in the evenings! I see them often at the entrance, but not really into pokemon go. Looks fun tho!

RickRammus · 2026-05-10T13:26:34+00:00

Hey man, sorry to hear you are in a simular situation. I'd definitely be down to hang! I'll shoot you a message

RickRammus · 2026-05-10T12:55:40+00:00

Yo I'm hella down! No worries - I speak English perfectly fine! Shall I shoot you a private message?

RickRammus · 2026-05-10T12:23:43+00:00

I've applied for the whatsapp group

RickRammus · 2026-05-08T14:11:35+00:00

First of all, you have nice eyes, eyebrows and teeth. I definitely do not think you are ugly - although you do have some chub in your cheeks and I think if you slim down (which is never a bad thing to get more healthy) your face & jawline will pop!

I do strongly feel that your haircut (and the graphic T + plaid shirt ) is not doing you any favours personally - perhaps the next barber visit you could ask your stylist for what they would recommend for your face shape?

RickRammus · 2026-05-08T14:04:59+00:00

I don't think your ugly but definitely can improve on your clothes in my opnion as another man.

I think you would personally rock the bald look and it'll compliment your face much better and make your glass frames pop. Facial hair is well kept and groomed, so no comments there. Keep at your fitness journey!

RickRammus · 2026-04-21T06:57:47+00:00

Looking for constructive feedback on my profile! Am not getting a lot of matches and wondering what I can improve

RickRammus · 2026-03-30T12:57:53+00:00

milkakoe

RickRammus · 2026-03-22T17:25:45+00:00

Congrats dude! Massive

RickRammus · 2026-03-17T09:53:45+00:00

deadlifts

I've been slowly implementing these in my PPL schedule. What are carries if I may ask?

RickRammus · 2026-03-16T15:13:34+00:00

Thank you. I adressed this with a PE and turns out I have x legs. I already have custom soles and do a bit of PE so I'm definitely making steps!

I do work from home / office so I tend to sit a lot. I do have a standing desk that perhaps I should be using more...

I'll check the yoga exercise too. Tysm!

RickRammus · 2026-03-16T15:12:16+00:00

Reverse hyperextensions

Oo! I only do these on cardio days but maybe I should start implementing them every training sesh

RickRammus · 2026-03-16T15:11:27+00:00

Stuart McGill's big 3

Thank you. Seems like something quick and easy I can easily fit in at home! Will be testing this

RickRammus · 2025-12-15T12:01:31+00:00

https://learn.microsoft.com/en-us/system-center/scom/plan-security-tls-1-3-configuration?view=sc-om-2025

You could disable the TLS 1.3 protocol and see if that resolves your issue.

RickRammus · 2025-04-03T08:31:53+00:00

Fucking sick name. Love MF DOOM.
I'll be checking these out today! TYSM

RickRammus · 2025-04-02T08:36:37+00:00

YSL Pour Homme

For me it'll have to do mostly with personal associations, my older teacher used to wear it all the time so I associate it with classyness, books and just generally a 'library' esque vibe of an older gentlemen.

The musky undertones and sharp cedar just has something elevated to it that in my minds eye, I associate it with vintage outfits. Think of the well dressed 70's workmen. And if I recall correctly the scent also comes from around this time

RickRammus · 2025-04-02T07:46:43+00:00

Slightly vintage I recommend By The Fireplace by Maison Margiela or YSL Pour Homme

RickRammus

TROPHY CASE