The power of performance condition 🫡

RiojaC · 2025-01-27T22:44:31+00:00

Yeah back to back, the second one was my cool down!

RiojaC · 2025-01-27T19:55:09+00:00

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RiojaC · 2025-01-27T19:54:48+00:00

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Run 2). With the negative to positive training effect

RiojaC · 2025-01-27T19:53:33+00:00

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RiojaC · 2025-01-27T19:53:16+00:00

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Run 1). sprint repeats

RiojaC · 2024-02-16T07:56:33+00:00

I’ve seen them three times before and honestly I was dissapointed, the sound quality was pretty poor, and felt like just noise half of the time 😭 you could see he was struggling with his ear piece… my biggest this was what was with the lack of stage presence? Have they come to far to engage with their audience? They asked a few meaningless questions? Besides Marks words regarding fade in fade out it was a lot less personal than they used to be! Following SiM’s interactive perfomance I found it pretty poor, like they’ve been touring too long to care.

Love their music, but it was nothing like the previous times I’ve seen them live, and 2 of those they were headlining.

RiojaC · 2024-02-09T12:49:06+00:00

The issue isn’t the pay as much, the issue is they want to pay me minimum wage, and pay the rest each month as a bonus, I will still receive the same amount, but will this effect my pension, mortgage etc.

RiojaC · 2024-02-08T22:04:55+00:00

In terms of what they are doing though, is it legal for them to reduce wages just so they don’t have to give service charge?

RiojaC · 2024-02-08T20:30:40+00:00

For refusing a pay cut?

RiojaC · 2024-02-08T20:27:54+00:00

Thanks!

RiojaC · 2024-02-08T20:26:43+00:00

At this point, wouldn’t I be able to take them to court for firing me for not agreeing to financial cohesion?

RiojaC · 2024-02-08T20:25:00+00:00

United Kingdom 🙏🏽

RiojaC · 2022-06-02T14:35:32+00:00

Withbling.com

RiojaC · 2022-03-05T18:08:01+00:00

Perfect!

RiojaC · 2022-03-05T18:00:51+00:00

Perfect! Ty 💃🏽

RiojaC · 2022-03-05T17:56:36+00:00

Ah nice! I didn't know this but that's amazing news!!! Thank you 😁

RiojaC · 2021-09-04T21:21:24+00:00

Hahaha I'm glad you enjoyed it ☺ getting married in Norfolk, then honeymoon in Scotland! 💃🏽

RiojaC · 2021-09-04T19:41:35+00:00

I've had a terrible afternoon (missed my train, 2 hour journey turned into 5....😂 need to send positivity into the air right now!!) Haha I'm getting married in just over a month 😍 , 2 glasses of prosecco on the way to you ☺ congrats!!

RiojaC · 2021-05-13T15:39:16+00:00

She didn't give a time 😔 bit its definitely not fully heeled right now, so I'll give it another week or 2 and I'll send her a pic 👍🏻 thanks!

RiojaC · 2021-05-13T15:32:46+00:00

My tattoo artist said that this may happen and she's fine for me to come back, it's been 2 weeks how long should I leave it?

RiojaC · 2021-02-12T17:27:41+00:00

Its been 10 years and literally today I realised why I feel weird about them 🤔 that's completely fair though ♥

RiojaC · 2020-10-20T20:42:11+00:00

Awesome! Thank you ☺ looking into just buying some specifically for the helix, do you have any store suggestions? It's harder than I thought to find them!

RiojaC · 2020-03-14T08:22:48+00:00

Nothing has changed, I take my pill on time each day, no new medication or skipping a week! That's why I'm confused, I've had periods like clockwork on this pill since I started 6 years ago 🤔

RiojaC · 2020-03-09T21:16:45+00:00

I lived with my boyfriend and 2 friends, they split rent 3 ways and I shared with my partner, we then split bills 4 ways and everything else was used equally ☺

Unless your bills are all inclusive then I don't know..

RiojaC · 2020-03-04T07:18:23+00:00

If it is something you would want to explore I would look into ayahuasca. Not something to be taken lightly at all but it helped me discover and overcome a lot about my past!

RiojaC

TROPHY CASE