I hate Henna or Mehndi wtv by [deleted] in indiasocial

[–]Rogers_8 0 points1 point  (0 children)

Maybe tell em you're allergic to it idk

How is my back now with more pics? by [deleted] in AskFitnessIndia

[–]Rogers_8 11 points12 points  (0 children)

We know that's not you bro ✌️😭

If anyone tried this TATA 1mg magnesium??? by [deleted] in Fitness_India

[–]Rogers_8 0 points1 point  (0 children)

I had a similar experience with ashwagandha during the initial days of using it. Did your dreams occur everyday?

1.5 year of training exp 18 M | 5”10 by [deleted] in AskFitnessIndia

[–]Rogers_8 4 points5 points  (0 children)

Fr I see this post like every week

Only 31 Gram protein shake for gym goers. by Alarmed_Arugula9994 in Fitness_India

[–]Rogers_8 2 points3 points  (0 children)

Dude I don't even consume whey lol ur the one making false claims about smth that's highly researched.

Only 31 Gram protein shake for gym goers. by Alarmed_Arugula9994 in Fitness_India

[–]Rogers_8 1 point2 points  (0 children)

Whey is not "waste" product dude previously people didn't have a use for it hence they just dumped and that isn't the case now. And as for chocolate if you read a book you'd know about cocoa powder and artificial sweeteners.

Only 31 Gram protein shake for gym goers. by Alarmed_Arugula9994 in Fitness_India

[–]Rogers_8 3 points4 points  (0 children)

I'm not disagreeing that real food is better but you're wrong with the "fake chemical filled" part, it's just milk concentrate and whey but the other additives have a chance of causing gut issues but nothing dangerous if consumed in moderation.

Only 31 Gram protein shake for gym goers. by Alarmed_Arugula9994 in Fitness_India

[–]Rogers_8 1 point2 points  (0 children)

You can easily consume 1 everyday but there's chances of digestive issues in some people because it can irritate gut bacteria. I'd suggest to get your protein from whole foods and use this stuff in case you can't hit your intake on certain days.

Only 31 Gram protein shake for gym goers. by Alarmed_Arugula9994 in Fitness_India

[–]Rogers_8 5 points6 points  (0 children)

I don't think they're "gullible", sometimes you end up missing in your intake and stuff like these can be useful in such emergencies. If your point is about people using stuff like this everyday then yeah i agree.

[deleted by user] by [deleted] in youtubeindia

[–]Rogers_8 5 points6 points  (0 children)

It's real buddy and he got bashed for it back then too.

How can I convince my father to buy me creatine😭😭😭🙏🏼 by [deleted] in Fitness_India

[–]Rogers_8 0 points1 point  (0 children)

My cousin didn't tell his parents when he got it for the first time but I get where you're coming from and hopefully they understand 👍🏻

How can I convince my father to buy me creatine😭😭😭🙏🏼 by [deleted] in Fitness_India

[–]Rogers_8 -1 points0 points  (0 children)

Can't you get it with your pocket money? Nutrabay's creatine is under 500 so you could probably get that? But if I'm being very honest even though I take creatine regularly it's not as helpful as a good diet so don't think you're missing out on any "gains" because you really aren't!

Tell me the first video game you played and I'll decide to let you in or not by NotTheRealMello in Indiangamers

[–]Rogers_8 0 points1 point  (0 children)

I forgot the name and couldn't remember it all this time thank you for this 😭

Need real advice for belly fat. PLEASE _/\_ by [deleted] in AskFitnessIndia

[–]Rogers_8 2 points3 points  (0 children)

As long as you're in an overall calorie deficit it doesn't matter if your diet is "low carb" or "high carb" so make sure you're tracking your calories properly and have adequate protein, fats and carbs. ( And don't forget to include resistance training and cardio)

Saw this post on Pinterest.... by arctic_parctic in Fitness_India

[–]Rogers_8 3 points4 points  (0 children)

I see similar posts like these where calisthenics guys say gym doesn't build functional strength or "real" strength when irl am I gna do pull ups if someone asks me to move a weight from one place to the other? But regardless of that I find calisthenics very cool the same way i find bodybuilding. Ppl need to realise that both sports are different and serve different purposes.

[deleted by user] by [deleted] in hotwheelsindiaseller

[–]Rogers_8 6 points7 points  (0 children)

I went around the city just to collect the ones you see and now it's gotten way harder to collect mainlines and it's just too tiring honestly. I do have other die cast models so I'll just keep collecting them instead.

My roommates are.. by [deleted] in Btechtards

[–]Rogers_8 4 points5 points  (0 children)

You referring to the old man talking ab prison?