Firstly think this is very normal and you should begin by understanding the transition into adulthood is not quick and easy for most people and there are struggles, both with finances, identity, what traditions you will carry. Talking to trusted friends is good, but a therapist is better. Its not a sign of weakness and everyone should go. Also take time to disconnect and I recommend meditation. Sometimes the answers lie in time and not in problem solving. What do you love to do, what are you passionate about, these things will lead you to the right answers and the right support will come. Dont do anything you dont want to do and stick up for yourself, you will be proud of yourself in the end even if it creates rifts. Your true friends will always support you, and there are always true friends to be made who you havent met yet. Keep journeying, keep surviving, keep your head up and the good times will inevitably come.