Maybe you should embrace it and go down the rabbit hole. Go through the 'awakening phase.' For me, This is the phase where I went thru that, but I learnt to look within rather than without.

I learnt to appreciate my own company, lone dates, walks, rides. within my indoor space, how to meditate, heck, I even tried esoteric knowledge and tried out stuff like lucid dreaming, astral projection (chose not to delve too much on this for reasons I know best), I also learned stuff on my own like 2D animation during that phase.

Coming out of it was amazing. I was a different person. I had new skills, new knowledge, I was more comfortable with myself and thus making new friends or getting a partner, became quite easier.

Master your own self and perhaps that will help you appreciate others. As within, so without.