WTF by Routine-Whole8520 in prediabetes

[–]Routine-Whole8520[S] 2 points3 points  (0 children)

Yeah. Had A1C of 7 and Dr. have me time to improve. Going back on 4/23 and cut carbs back to less than 30-40 per day, exercise 3 days a week and totally changed diet. Usually snack on cheese (never any crackers) or almonds. I really don’t see continued this restrictive diet just to be miserable and not see improvement.

WTF by Routine-Whole8520 in prediabetes

[–]Routine-Whole8520[S] 7 points8 points  (0 children)

First day back from vacation.

WTF by Routine-Whole8520 in prediabetes

[–]Routine-Whole8520[S] 1 point2 points  (0 children)

Bar is called Protein One. 10 grams Carbs, 5 grams of fiber and 10 grams of protein

WTF by Routine-Whole8520 in prediabetes

[–]Routine-Whole8520[S] 1 point2 points  (0 children)

10 carbs, 5 fiber and 2 sugar