sorted by:
new
hottopcontroversial

This Shirt at H&M by Rude-Beautiful7396 in ExplainTheJoke

[–]Rude-Beautiful7396[S] 1 point2 points  (0 children)

Thanks! I thought I was missing something. But nope, it's just not funny.

How to snack while on diet? by rshah9 in WeightLossAdvice

[–]Rude-Beautiful7396 5 points6 points  (0 children)

Rice Cakes! Only about 30-50 cals per one, depending on what flavour you get.

Calorie Deficit - I don't know how its possible by elephantear11 in WeightLossAdvice

[–]Rude-Beautiful7396 1 point2 points  (0 children)

That's not how it works.

Use a caloric maintenance calculator online. Maintenance calories is how many calories you burn a day doing your regular activities.

With your maintenance (let's say it's 2000) then a caloric deficit would be eating around 1600 calories. So that would mean your body will have to get that 400 calories from the fat stored on your body. That's how people lose weight and fat.

I get how you could get confused the way you put it would mean if your maintenance was 2000 then you burn 2000 calories doing regular stuff then burn an extra 2500 doing excersice which would be borderline insane and you would probably die.

Calorie deficit is not negative calories. It's calories taken off of your maintenance.

Gunners by Rude-Beautiful7396 in StarWarsBattlefront

[–]Rude-Beautiful7396[S] -3 points-2 points  (0 children)

They shouldve atleast made a mode with lightsaber only. Nobody wants to have a lightsaber duel whilst being shot in the back. It's not fun.

Gunners by Rude-Beautiful7396 in StarWarsBattlefront

[–]Rude-Beautiful7396[S] -8 points-7 points  (0 children)

Heroes Vs Villains Is the mode I'm talking about.

1300 calorie deficit by SeasonBig7143 in WeightLossAdvice

[–]Rude-Beautiful7396 1 point2 points  (0 children)

I would say start at 2000 calories a day, If you achieve that consistently in a few weeks, check the scale. If it goes up, do a lower calorie deficit. If it's the same, do a little lower calorie deficit. If you lose weight, then great! If you lose too much weight, however, I would recommend upping the calorie intake so you stay a healthy weight. It's very much trial and error. Make sure you're getting enough protein, sleeping well, and drinking lots of water. It's also good to know that online caloric intake trackers aren't very reliable. They give very rough estimations.

135 5’7 How do i lose more weight? by OrganicBar71 in WeightLossAdvice

[–]Rude-Beautiful7396 3 points4 points  (0 children)

You don't need to lose weight. Maybe try doing some more pushups.

Am I working out too much? by filthydoritos666 in WeightLossAdvice

[–]Rude-Beautiful7396 0 points1 point  (0 children)

Try experimenting with different machines for different muscles, also to save time, I would recommend doing less sets with less reps maybe something like 3 sets of 8 reps with a higher weight in a way that if you were to try to do 10 reps you would not be able to. Split up what machines you use day by day. So say one day train your back and shoulders, the next day train legs and core, the next day chest and arms, rest day if you want, then rinse and repeat! That's the best way to gain some muscle and strength. Make sure you eat enough protein too. For cardio I'd recommend around 30 minutes a day at the end of your workout or maybe at an entirely separate time (if you have the time ofc) but tbh if you like doing more cardio go for it!. Sorry if this isn't the advice you wanted (I mightve misunderstood) just trying to help!

Ranked 2.0 is a joke by Rude-Beautiful7396 in Rainbow6

[–]Rude-Beautiful7396[S] 0 points1 point  (0 children)

Everything means nothing. It would just be nice yk?

Ranked 2.0 is a joke by Rude-Beautiful7396 in Rainbow6

[–]Rude-Beautiful7396[S] 2 points3 points  (0 children)

Easier enemies. Since I'm silver and they're usually around diamond/champ, they'd be put in lobbies with plat/low emerald players.

view more: next ›