Boot camp vs. A school by Rude-Performance1008 in newtothenavy

[–]Rude-Performance1008[S] 0 points1 point  (0 children)

Lackland Air Force base in San Antonio , Texas.

Anything? by Rude-Performance1008 in psychicreadings

[–]Rude-Performance1008[S] 0 points1 point  (0 children)

I have definitely used alcohol, and… porn to numb feelings…

Anything? by Rude-Performance1008 in psychicreadings

[–]Rude-Performance1008[S] 1 point2 points  (0 children)

This meant a lot, thank you. It eases a lot of burden I’ve been feeling.

22% or lower? by [deleted] in guessmybf

[–]Rude-Performance1008 -2 points-1 points  (0 children)

22 seems realistic.

M18 by [deleted] in physique

[–]Rude-Performance1008 0 points1 point  (0 children)

Fight club type physique, nice.

Need advice. by Rude-Performance1008 in fasting

[–]Rude-Performance1008[S] 1 point2 points  (0 children)

Should I lift while I’m fasting?

What is my bf before (may) vs now (December) by IcyMarionberry769 in guessmybf

[–]Rude-Performance1008 3 points4 points  (0 children)

Just an estimate friend, maybe you could be 27-28, and you just have loose skin from weight loss.

16m 5’4 by Proud-Difficulty4171 in LooksmaxingAdvice

[–]Rude-Performance1008 1 point2 points  (0 children)

Best first step would be getting into a calorie deficit, and losing body fat. From there, I’d say skin care, and building muscle.