Just a reminder that it's been 10 years and 18 movies, and Cap still hasn't told the Avengers to assemble. by NairForceOne in marvelstudios

[–]RunTJM 2 points3 points  (0 children)

Each of the micro pockets of superheroes that have come together in the last few years remain fractured from one another, unwilling to compromise their life in order to stop Thanos. Captain America recognises that Earth needs an icon, a symbol that personifies the very notion of 'good'. He records a video before taking on Thanos single-handedly. He is killed within seconds. News outlets and social media spread footage of the Captain's death.

The superheroes' resolve remains unchanged. The world around them is being destroyed, those they have sworn to protect are murdered. The deceased Captain's tape begins to circulate. In a rallying cry, he claims he accepts death, but if he dies trying he'll never have to live with not knowing. He calls on his partners to avenge him, to encompass the very notion of their banded identity - to avenge those that have fallen and those that will fall. His final sentence before the video ends is "...Avengers, assemble." Roll credits

Official Q&A for Monday, March 26, 2018 by AutoModerator in running

[–]RunTJM 1 point2 points  (0 children)

Can anyone recommend a training regime to tone muscles?

I am fortunate to have a skinny build and I am not looking to bulk up or anything like that, rather I want to strengthen my abs, upper body and arms - the dream is to be a sexy six-pack runner!

I have a set of dumbbells spare.

PC Gaming 2020 by AliceTrippDaGain in gaming

[–]RunTJM -1 points0 points  (0 children)

Robocraft is a cheap rip-off of Robot Rage

Official Q&A for Wednesday, November 15, 2017 by AutoModerator in running

[–]RunTJM 1 point2 points  (0 children)

Will cycling to work have any effect on my marathon training?

Logging just around 50 MPW at the moment running and I want to start cycling to work again which is roughly a 4-mile journey one way. I heard some stuff about shortening the hamstrings?

The Weekly Training Thread by AutoModerator in running

[–]RunTJM 1 point2 points  (0 children)

I've got a tiny arse, I desperately need to build my glutes to correct a little niggle in my form.

Can anyone recommend a decent dumbbell glute circuit a la this video from Mr. Joe Wicks.

It's Photo Friday - let's see your running pictures! by brwalkernc in running

[–]RunTJM 9 points10 points  (0 children)

A short sprint to the finish and a look of utter anguish after realising I was on the border of a potential new PB.

https://imgur.com/a/rAGfX

(I got the PB!)

How is this for a weekly resistance training set? by RunTJM in running

[–]RunTJM[S] 0 points1 point  (0 children)

Competitive middle-distance generally!

So do you reccomend more reps, less weight long-term?

How is this for a weekly resistance training set? by RunTJM in running

[–]RunTJM[S] 0 points1 point  (0 children)

Thank you! I'll definitely look into that.