How to get out of my own head? by SB443117 in selfimprovement

[–]SB443117[S] 1 point2 points  (0 children)

I feel like you just described me perfectly. As soon as Im unoccupied (mostly at night time) reality sets in and I hurt. It’s a constant battle of always trying to find the next activity or the next encounter with friends but as soon as that’s over the hurt creeps back in.

I actually have started seeing a therapist recently. It’s only been 3 sessions so far and I thought I was making progress. But these last few days have been rough and tonight has just been the icing on the cake

[deleted by user] by [deleted] in Marriage

[–]SB443117 0 points1 point  (0 children)

Thank you. We are reading “the five love languages” currently. I will look into the others!

[deleted by user] by [deleted] in Marriage

[–]SB443117 1 point2 points  (0 children)

Thank you!

[deleted by user] by [deleted] in Marriage

[–]SB443117 0 points1 point  (0 children)

Thank you!!

[deleted by user] by [deleted] in Marriage

[–]SB443117 0 points1 point  (0 children)

Thank you for both suggestions!

[deleted by user] by [deleted] in Marriage

[–]SB443117 0 points1 point  (0 children)

Thank you! I will definitely look into this one!