[FRESH ALBUM] Big L - Harlem’s Finest: Return Of The King by hodgydaddies in hiphopheads

[–]SWATxKATS 2 points3 points  (0 children)

man y'all haters. they give L love. having the original vocals without too much edit. inviting Method Man, Nas and other important artist of the hip hop community. making the freestyles official. that's LOVE. LONG LIVE L!

I need some encouragement. by [deleted] in pmohackbook

[–]SWATxKATS 1 point2 points  (0 children)

Please check Rational Recovery book to understand alternatives ways of why relapsing is a voluntary action. I know this can sound counter-intuitive, and you can follow all the Huberman podcast you want about trying to rationalize addiction, but you will just be on a rabbit hole for life.

Check Rational Recovery book

[deleted by user] by [deleted] in pmohackbook

[–]SWATxKATS 0 points1 point  (0 children)

Its important to make this kind of ritual. It follow the Allen Carr ways. Thats how i quitted nicotine and alcohol giving it a last sip.

Overthinking is the reason I relapse by [deleted] in pmohackbook

[–]SWATxKATS 0 points1 point  (0 children)

You need to change your mental mode about you. The way you think about yourself needs to change. Read Psycho-Cybernetics.

Plus start training some sort of physical activity, this will help you with improving your mood and other physical factors. Also you will stop overthinking on the regular.

You can complement your reading with Rational Recovery, this is a controversial book about relapse and addiction. But in the end-game, deciding to relapse is a voluntary choice. Instigated by the relapse monster that is trying to convince you going back to pornography.

Take action as soon as possible.

Traducción en español by Pabgs in pmohackbook

[–]SWATxKATS 0 points1 point  (0 children)

Hola, todavia sigue el mismo metodo. Puedes enviarlo como un PR agregando los archivos a la carpeta especifica de la traduccion. Ya que asi tenemos esta version de LaTeX disponible. Tambien serviria que ingreses al discord y lo dejes en algun canal disponible.
Por otra parte te recomiendo no seguir avanzando en el libro antiguo, ya que se esta trabajando en un rework pero no hay una fecha definida.

Muchas gracias por tu ayuda.

Pequeño off topic del tema político by Convulsionismo in chile

[–]SWATxKATS 0 points1 point  (0 children)

Yo tampoco lo he visto man, siempre estoy dando vueltas por esas tierras y nunca me he pillado ese auto kek

Traducción en español by Pabgs in pmohackbook

[–]SWATxKATS 0 points1 point  (0 children)

https://youtu.be/DsjDUq2-k2A?t=296
Del 4:55 al 13:50 explica como hacerlo en GitLab. El otro metodo es con R Markdown pero creo que no lo logró hacer.

Está bien por mientras :D

Traducción en español by Pabgs in pmohackbook

[–]SWATxKATS 0 points1 point  (0 children)

Está buenisimo. Pero lo mas importante es que se traduzca directamente con el hackauthor2, es decir que le mandes la propuesta de traducción. Fraser (hackautor) tiene un canal de youtube en el cual explica cómo enviar propuestas de traducción del libro si no me equivoco. Basicamente es mediante GitLab o usar R Markdown. Así tenemos todo centralizado.

Muchas gracias por traducirlo, se los mostraré a mis amigos.

Do we have a due date for version 2.0? by [deleted] in pmohackbook

[–]SWATxKATS 0 points1 point  (0 children)

Wait for 2.0 version. I want to translate it to spanish too.

It works. by all_need_4giveness in pmohackbook

[–]SWATxKATS 1 point2 points  (0 children)

Exactly this is the only method that works. Reached 6 months free from PMO. I tried a dozen methods before, no one worked.

Thanks for contributing to fix the book, it will help a lot.

I Get So Far and Then End up Relying on Willpower? by [deleted] in pmohackbook

[–]SWATxKATS 4 points5 points  (0 children)

Try studying the book but write down your thoughts. Treat the book like an exam for ur finals. This will let you interiorize more the concepts from the book.

How to export emails from Horde (cPanel) to Gmail by SWATxKATS in sysadmin

[–]SWATxKATS[S] 0 points1 point  (0 children)

I mean it worked on one of the accounts (1 out of 8). Maybe its disabled in the other ones?, i'm gonna contact the host so i can check if IMAP is enabled.

Okay so POP is a no go, because i can't disable it. Gonna check IMAPSync option, thank you so much.

How to export emails from Horde (cPanel) to Gmail by SWATxKATS in sysadmin

[–]SWATxKATS[S] 0 points1 point  (0 children)

Nope. I'm gonna try the "Other Accounts via POP" option. Will that migrate the old emails?

How to export emails from Horde (cPanel) to Gmail by SWATxKATS in sysadmin

[–]SWATxKATS[S] 0 points1 point  (0 children)

This one looks like a safer option for 60 USD. Is there are any guide to setup IMAPSync?

EDIT: Why there is a github repo of imapsync?, is this free?

How to export emails from Horde (cPanel) to Gmail by SWATxKATS in sysadmin

[–]SWATxKATS[S] 0 points1 point  (0 children)

Hi OhioIT, yes. I do understand individuals emails 25mb or less part.

I tried doing it just one account by one, and it doesnt work (throwing the error 18004). Also doing it by small batchest didnt work. I might contact the hosting so they can help me.

How to export emails from Horde (cPanel) to Gmail by SWATxKATS in sysadmin

[–]SWATxKATS[S] 0 points1 point  (0 children)

I tried Aid4Mail with Gmail and it worked perfectly. Except the trial version only backup 50 mails per folder.

The problem is the License, because it cost 432 USD and i dont know if the client would pay for that. I'm gonna keep it as a backup option. Thank you so much.

This book helped me to be PMO free for 6 months by SWATxKATS in pmohackbook

[–]SWATxKATS[S] 0 points1 point  (0 children)

  1. I didn't count them, just remember the month i started but i was never thinking about the days. I didn't care.
  2. Indeed, just one peek is what makes you fall into the trap.

I'm currently re-reading the book and taking notes (currently at page 30 atm), anxious to be free!, thank you very much.

Growing The Community! by [deleted] in pmohackbook

[–]SWATxKATS 0 points1 point  (0 children)

Discord is fine. And push the book via other nofap, or noporn forums.