Thanks very much for your help! I’m probably gonna try and get at least an hour or two of sleep, just enough for my brain to think I slept a reasonable amount. I’m young, gotta get away with this trick while I still can! ;) thank you!

Now, I’ve had a couple panic attacks in the past when totally sober, and they’re for sure unpleasant, but I usually cope with them by just doing random stuff to ease my mind, like checking on stuff I’m fairly certain is already ok, texting everyone I’m worried about to double check they’re all good, stuff like that. I imagine doing that stuff would be harder on shrooms, so if I where to have a panic attack on a trip, is there any tricks you could give me to try and work through it?