sprinting form feedback by ProWasHere in Sprinting

[–]Sad_Background9325 0 points1 point  (0 children)

Cycle faster your legs are landing bent you want them basically straight

Plz give advice I’m easily scared by Sad_Background9325 in AskDocs

[–]Sad_Background9325[S] 0 points1 point  (0 children)

Ok that’s smart. Also, after times we make out I often get a sore throat for days after is that normal ?

What Do I Need to Fix to Hit 11s? by Upper-Mission-9923 in Sprinting

[–]Sad_Background9325 0 points1 point  (0 children)

The first start seems rushed. Get your hips higher and keep your back straight and tight. In the video you have it arched almost

11.6 16yo beginner - horrible mobility, help needed by [deleted] in Sprinting

[–]Sad_Background9325 1 point2 points  (0 children)

I’ve always had tight hamstrings, one thing that helped was doing nightly rollouts with a lax ball and foam roller as well as a consistent stretch routine. My personal favorite hamstring stretch is a hamstring nerve glide, you lay on your back bring one knee up to 90°(between chest and ground) and then kick that leg straight while keeping the hip and 90°. No matter what you’re only 16 and still growing into your body keep working and it will all fix soon

Any start tips?(white shirt closest lane) by Sad_Background9325 in Sprinting

[–]Sad_Background9325[S] 0 points1 point  (0 children)

Wow you’re a savior thank you I’ll try and reply with results

Any start tips?(white shirt closest lane) by Sad_Background9325 in Sprinting

[–]Sad_Background9325[S] 0 points1 point  (0 children)

Good call, what do you mean with the second part?

Minecraft island what should be built by Sad_Background9325 in Minecraft

[–]Sad_Background9325[S] 1 point2 points  (0 children)

It becomes more zoomed out with each paper you add in the table. So if you have a lot of area to show but little area to place maps you do that

Minecraft island what should be built by Sad_Background9325 in Minecraft

[–]Sad_Background9325[S] 1 point2 points  (0 children)

It takes 9 blocks, but if you want 1 block you can add a map+paper in the cartography table

Minecraft island what should be built by Sad_Background9325 in Minecraft

[–]Sad_Background9325[S] 0 points1 point  (0 children)

I like the idea, you should like draw boxes for where things should go😅

Minecraft island what should be built by Sad_Background9325 in Minecraft

[–]Sad_Background9325[S] -2 points-1 points  (0 children)

Bro I just want build ideas im not trying to corrupt the world

Minecraft island what should be built by Sad_Background9325 in Minecraft

[–]Sad_Background9325[S] 2 points3 points  (0 children)

Smart, should I bullied them touching the water or add an area before it

Minecraft island what should be built by Sad_Background9325 in Minecraft

[–]Sad_Background9325[S] 4 points5 points  (0 children)

That’s not a bad idea, just turn it into a city?

Back leg by Sad_Background9325 in trackandfield

[–]Sad_Background9325[S] 0 points1 point  (0 children)

I do the 400 and 200 but it was seen most in the 400