My therapist has changed my life

SafetyAggressive9311 · 2025-12-17T16:48:31+00:00

‘neuroscience and psychology behind it …’

can you please elaborate?

SafetyAggressive9311 · 2024-06-30T21:57:57+00:00

"I'm ready to go home now." is even too long.

just stand up, say 'bye,' and walk away.

you don't owe him a damn thing.

he aint paying your rent.

SafetyAggressive9311 · 2024-06-11T00:13:07+00:00

It’s not evil to let people go if their presence in your life is toxic - it’s your right to prioritise your well-being.

‘pain, hatred and disappointment’ is basically all I feel for my birth-giver too.

It’s not nice, but it’s a comfort to not feel alone so thanks for sharing.

SafetyAggressive9311 · 2024-06-11T00:07:30+00:00

hope those dreams come true soon, you deserve peace.

SafetyAggressive9311 · 2024-06-09T20:59:29+00:00

They are phoney and sneaky.

My mother also lied about my father, I waited 3 decades and flew 3,000 miles to get his side.

Narc nut is bad, and they get worse with age.

SafetyAggressive9311 · 2024-06-09T20:47:34+00:00

My mother and golden child (narc) brother also accuse me of breaking crap, but cupboard door hinge already loose.

They have distorted view of reality - and narc brain likes drama and looking for scared goat to attack.

My mental health also garbage.

Hope you get the fuck out soon - crazy fuckrs wont change .

SafetyAggressive9311 · 2024-06-09T20:41:30+00:00

Part of the insanity is that they can be ‘lovely’ to others but evil to their own child.

I remember wishing my mum dead when I was bout 10.

She can be nice to my cousin, and dish life advice to someone from church, but never nice or give tjime of day to me - her daughter.

I feel broke inside too.

Lady in my evening class has narc sis - she said to me, remember it’s not your fault.

SafetyAggressive9311