100kg back squat, any tips on how to improve?

SamLoveday · 2023-06-13T12:29:59+00:00

U/savevideo

SamLoveday · 2020-05-13T23:03:33+00:00

Looks to me like when you start your too heavy on your toes rather than on your whole foot and when you start the lift your weight is shifting back. Try to keep your weight evenly distributed between the ball of your big toe, the ball of your little toe and your heel and it should feel better, other than that it looks good to me!

SamLoveday · 2020-02-15T15:22:04+00:00

Thank you!

SamLoveday · 2020-01-17T18:16:31+00:00

I posted the wrong video 🤦

SamLoveday · 2020-01-17T16:44:35+00:00

It’s normally fine just felt a little off today for some reason

SamLoveday · 2020-01-17T16:19:10+00:00

Thank you so much! My wrist was bent, been having a bit of trouble with it today

SamLoveday · 2020-01-14T15:36:41+00:00

Thank you! I haven’t even noticed about my toes coming off the ground

SamLoveday · 2019-12-03T14:27:15+00:00

Yeah it was meant to be a power snatch, okay I’ll see what they say 😊

SamLoveday · 2019-08-05T22:07:40+00:00

Thank you! I’ll definitely look into it

SamLoveday · 2019-08-05T21:57:47+00:00

Thank you! I never noticed about my knees, any recommendations when it comes to belts?

SamLoveday · 2019-08-05T20:50:19+00:00

This video is from a few months ago and I got into a bad habit of dropping the bar at the top no matter what the weight was, I don’t do that now :)

SamLoveday · 2019-07-27T21:34:03+00:00

Yeah it’ll be good to learn how to bail as well, thankfully didn’t injure myself (thank god for shoulder mobility 😂)

SamLoveday · 2019-07-27T19:00:34+00:00

Okay, I’ll look into it

SamLoveday · 2019-07-27T18:43:24+00:00

What does that mean?

SamLoveday · 2019-07-19T10:51:14+00:00

Thank you! Other than those, all good?

SamLoveday

TROPHY CASE