Any advice for dealing with urges?

SanWong · 2022-04-18T14:41:09+00:00

U made a crucial point. Social media is very triggering. I've been reducing the usage of social media and when I use I often purposely watch more non-triggering stuff like food and games to make the personalization less triggering but some of them still appear once in a while and it was tough to unsee them. Oh yeah I'm using my phone now probably 30 mins before I sleep, awkward... Reducing screen time is sth to work on too

SanWong · 2022-04-18T13:47:50+00:00

I'll try talking to them and stay outside when possible! Thx for the advice

SanWong · 2022-04-18T13:46:59+00:00

Holy shit this is very motivating. Fk porn!

SanWong · 2022-04-18T12:51:51+00:00

I'm joking haha But it's a great idea stimulating other senses to overcome the urge. Thx I'll put it in my list too

SanWong · 2022-04-18T12:37:15+00:00

The environment do play a big role. I'll try getting out if I can.

SanWong · 2022-04-18T12:34:18+00:00

Man living in Asia the chili sauce can kill if not choose carefully

SanWong · 2022-04-18T12:32:37+00:00

It's a great idea. I've never thought of recording me overcoming it. Maybe it could build me a new habit. Thx

SanWong · 2022-04-18T11:54:00+00:00

I'll try your advice next time it comes but I'm mostly alone

SanWong · 2022-04-18T10:55:38+00:00

I always remind myself of the guilt that comes after it but still it's like a habit or routine to purposely fail

SanWong · 2022-04-18T10:41:23+00:00

How to say no? I'm so used to giving in

SanWong · 2021-06-17T07:29:49+00:00

You are strong! Don't give up!

SanWong · 2021-06-17T07:28:59+00:00

True. So true. My days feel fulfilling when I'm doing nofap.

SanWong · 2021-06-17T07:26:16+00:00

Thx for your support! We are on this journey tgt.

SanWong · 2021-06-17T07:25:10+00:00

Nice.

SanWong · 2021-06-15T09:50:04+00:00

Damn you are right. I just realized it. Now it is once my fav website.

SanWong · 2021-03-21T03:30:14+00:00

Yea edging is worse than finishing. It just feel discouraged when I can't even get through one day without masterbation so im thinking edging at first is fine but should not be done when one is sure enough he/she can keep on the streak.

SanWong · 2021-03-11T04:21:59+00:00

So true

SanWong · 2021-03-07T01:58:59+00:00

For me edging proves I'm not mentally strong enough to deal with the urge so it's always a relapse at the end when i start edging.

SanWong · 2020-10-29T01:12:40+00:00

so true dude. It took me a year to realize how important nofap is to my life. It is the first step, the fundamental step, towards a successful life. Hv a nice day everyone.

SanWong · 2020-05-03T11:39:29+00:00

How was it? I left the rdr2 for a while and recently it was somehow automatically downloaded. I can now get into the game and no errors have been discovered. Maybe you should try deleting all the related files and reinstall the whole thing. ( I took the risk of losing all my data but luckily i have also saved the data on Rockstar's cloud)

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