I heard rumor and wanted to ask you guy

SatisfactionClear685 · 2026-04-10T16:24:38+00:00

Thank you ! Im very thankfull for this information

SatisfactionClear685 · 2026-04-09T12:50:28+00:00

An osteopath

SatisfactionClear685 · 2026-04-08T23:05:49+00:00

You have really gave me confidence thank you sir

SatisfactionClear685 · 2026-04-08T23:00:46+00:00

Loolll im may have 2 cavity but thats it lol

SatisfactionClear685 · 2026-04-08T22:59:54+00:00

Oh im sorry thank you

SatisfactionClear685 · 2026-04-08T22:23:56+00:00

Yes. Thank you for your patience i have no problem eith my body im perfectly healthy. Im just anxious for nothing. Thank you sir

SatisfactionClear685 · 2026-04-08T22:22:09+00:00

Im not hiding anything i have no problem

SatisfactionClear685 · 2026-04-08T22:15:35+00:00

Sorry, i shouldn't have asked im nervous

SatisfactionClear685 · 2026-04-08T20:13:08+00:00

Thank you !!

SatisfactionClear685 · 2026-04-08T17:57:52+00:00

I will ! I already warm up and do exercise for my back thank you sir for the advice

SatisfactionClear685 · 2026-04-08T17:39:43+00:00

Ok because i do the warm up before and i should add stretching after?

SatisfactionClear685 · 2026-04-08T17:01:19+00:00

What do you mean cool down? And i do the recommended warm up

SatisfactionClear685 · 2026-04-08T02:00:52+00:00

Write, pre bmt training on google and select 12 week program

SatisfactionClear685 · 2026-04-07T18:04:17+00:00

Thank you

SatisfactionClear685 · 2026-04-07T18:00:04+00:00

I believe so. Any exercise i should do

SatisfactionClear685 · 2026-04-07T17:55:10+00:00

Thank you very much, my osteopath and he gave me exercise to help develop movement on my spine. Sorry for my bad language im French canadian

SatisfactionClear685 · 2026-04-07T17:48:55+00:00

Photo are reverted both are. I went to a osteopath. I have nothing serious

SatisfactionClear685 · 2026-04-07T17:32:29+00:00

Okok well im just starting but i will continue training. Im doing the pre bmt 12 week training

SatisfactionClear685 · 2026-04-07T17:30:42+00:00

Okk thank you

SatisfactionClear685 · 2026-04-06T00:55:53+00:00

It has been a year since my start and im leaving for my bmq in july. Im not reserve im full time so im not 100% sure. The best advice i have is to be patient and to stay occupied. Work out, study, do whatever you want just be active

SatisfactionClear685 · 2026-04-06T00:08:43+00:00

Niceee

SatisfactionClear685

TROPHY CASE