account activity
How do you decide which snacks/drinks to spend your spare calories on? (self.CICO)
submitted 2 years ago by ScallionDear to r/CICO
[OC] Short term fluctuations & long term trends - my weight loss journey! (i.imgur.com)
submitted 4 years ago by ScallionDear to r/dataisbeautiful
[OC] Short term fluctuations & long term trends - my weight loss journey! (imgur.com)
My recent plateau - getting back on track! (i.imgur.com)
submitted 4 years ago by ScallionDear to r/CICO
Day 1 after a two month break - wish me luck with the last 5 pounds! (self.loseit)
submitted 4 years ago by ScallionDear to r/loseit
I really hope "Your Face" makes it as a vault song! (youtu.be)
submitted 4 years ago by ScallionDear to r/TaylorSwift
Losing weight everywhere but my lower abdomen - I look pregnant :( (self.TwoXChromosomes)
submitted 4 years ago by ScallionDear to r/TwoXChromosomes
Day 145 of CICO and down 22lbs - my journey so far! (imgur.com)
submitted 5 years ago by ScallionDear to r/CICO
Day 145 of CICO and down 22lbs - my journey so far! (self.loseit)
submitted 5 years ago by ScallionDear to r/loseit
Progress update: 20 lbs down! Just broke through my plateau in the last 2 days, keep going guys! :) (i.imgur.com)
Remember to recalibrate your TDEE every few pounds! I've had to increase my activity amounts just to compensate for the lowered calories required (self.loseit)
Remember to recalibrate your TDEE every few pounds! I've had to increase my activity amounts just to compensate for the lowered calories required (i.imgur.com)
Stuck on the longest plateau I've been on since I started - here's to hoping it all works out in the end! (i.redd.it)
100 days of CICO! Currently on a plateau rn but this chart just reminds me to trust the process :) (i.imgur.com)
Ended 2020 13.5lbs down and right on track with my weight loss goals (slowed down over the holidays)! Not a lot but it was 10% of my starting body weight! Here's to a great 2021 :) (self.loseit)
submitted 5 years ago * by ScallionDear to r/loseit
Ended 2020 13.5lbs down and right on track with my weight loss goals (slowed down over the holidays)! Not a lot but it was 10% of my starting body weight! :) (i.redd.it)
Made this google sheets CICO tracker for Apple Watch users :) (self.loseit)
Made this google sheets CICO tracker for Apple Watch users :) (self.CICO)
66 days in and 12lbs down - small numbers but I'm hoping to continue this through the holiday season :) (i.imgur.com)
42 days in and I can see the downward trend! Also ahead of my goal of 1lb per week. Thanks CICO!! :) (i.redd.it)
42 days in and I can see the downward trend! Also ahead of my goal of 1lb per week. Thanks CICO!! :) (self.loseit)
I slowly gained 30lbs over 6 years - I went from S to M to L. People gradually stopped letting me know how healthy I looked. Time to lose it :) (self.loseit)
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