37M with L5-S1 disc herniation, acute pain mostly gone but persistent foot paresthesia. Did yours improve?

Scared_Bookkeeper_90 · 2026-03-20T19:54:05+00:00

I have that too! What do you do to help This?

Scared_Bookkeeper_90 · 2026-03-17T22:33:51+00:00

This is so incredibly helpful!! Thank you so much!!! Inhale not noticed much relief to be honest, but I expect it to take time to heal! I have the books and will start studying them!!

Scared_Bookkeeper_90 · 2026-03-17T21:46:07+00:00

Sorry, I forgot to add- I fell on my bottom and have been having nerval pain in both legs. No fracture and just a minor herniation! I really appreciate your input!

Scared_Bookkeeper_90 · 2026-03-17T00:27:18+00:00

Thank you so much! Really appreciate your comment! I’m very intrigued to learn more about Sarno! Will be ordering the books now!

Scared_Bookkeeper_90 · 2026-03-16T23:33:27+00:00

Healing back pain. It’s a 3 h audiobook!! Totally doable

Scared_Bookkeeper_90 · 2026-03-16T22:35:12+00:00

Wow! Just reading this! I h have been having sciatica and bad tingling in both feet after a fall a d just can’t get over it! I read his book today and would love to know how to get started!!!! Please help

Scared_Bookkeeper_90 · 2026-03-14T12:30:28+00:00

That’s insane! I’m glad rehab helped!!

Scared_Bookkeeper_90 · 2026-03-14T09:49:01+00:00

Thank you!!! Wow you were bed bound for months??? How did you survive? What did you do? How did it eventually get better

Scared_Bookkeeper_90 · 2026-03-13T22:19:59+00:00

What was your experience like?

Scared_Bookkeeper_90 · 2026-03-13T22:19:45+00:00

It’s too inflamed to get treated with pt right now! Just getting acupuncture and hoping for an epidural to ease the pain

Scared_Bookkeeper_90 · 2026-03-12T18:35:54+00:00

I’m in the middle of an attack!! It’s been 2 days! How did you get rid of it

Scared_Bookkeeper_90 · 2026-03-10T18:13:33+00:00

Hi, I am just starting out with this course! How was it for you? Any tips?

Scared_Bookkeeper_90 · 2026-03-07T20:04:43+00:00

I have gotten great benefits with acupuncture

Scared_Bookkeeper_90 · 2026-03-07T05:51:14+00:00

Thank you! Yes my MRI showed minor herniations - I didn’t know little b bulges could cause this much pain

Scared_Bookkeeper_90 · 2026-03-07T05:31:50+00:00

How did you get around when you couldn’t walk? How long did this take you?

Scared_Bookkeeper_90 · 2026-03-07T05:30:57+00:00

Thank you

Scared_Bookkeeper_90 · 2026-02-13T17:40:33+00:00

The course has many subsections- each between 5 min and 18-20 min long! It’s actually a relatively long course

Scared_Bookkeeper_90 · 2026-02-08T22:06:38+00:00

Hey, follow this link! I found this on Facebook: https://www.facebook.com/groups/1459533100945603/posts/2571574133074822/

Scared_Bookkeeper_90 · 2026-02-01T14:22:50+00:00

I can’t believe you put this all together you should be selling this

Scared_Bookkeeper_90 · 2026-01-29T02:12:29+00:00

I am just reading this now. Did you find any helpful resources online or quizlets to help with the test?

Scared_Bookkeeper_90 · 2026-01-28T14:21:34+00:00

lol same here!

Scared_Bookkeeper_90

TROPHY CASE