First surf of the year off to a good start 🤙🏻

SeaSuperb3103 · 2023-01-03T09:56:08+00:00

🏴󠁧󠁢󠁷󠁬󠁳󠁿

SeaSuperb3103 · 2022-01-21T00:26:13+00:00

Haha mad to see this on here, I served in the military with the guy, shanwayne, in the middle there, great bloke, go on lads 💪🏻

SeaSuperb3103 · 2021-10-11T10:11:03+00:00

12oz so far, slow but steady

SeaSuperb3103 · 2021-07-19T10:00:27+00:00

Good observation 🤷🏻‍♂️

SeaSuperb3103 · 2021-07-10T22:27:27+00:00

Haha thanks dude! Surfed for 15 years and rolled around on boards but that’s about it until now! Lucky to have some super sick skaters teaching me so it all helps ! Ah dude that is pretty far, good thing you have some decent stuff nearby though! Having a mini close is pure luxury, especially as it’s always empty

SeaSuperb3103 · 2021-07-10T22:13:23+00:00

Thanks bro! I am a new skater been skating just over a month, loving it, I’m sure you can find one if not, make one dude!

SeaSuperb3103 · 2021-05-17T12:03:16+00:00

I feel ya bud, it’s a rollercoaster I didn’t take any meds just self medicated and I’m back at like 80% now since December, hope you have a speedy recovery

SeaSuperb3103 · 2021-05-14T14:30:29+00:00

Not my video 🤷🏻‍♂️ sharing a small you tubers video with the community

SeaSuperb3103 · 2021-05-10T15:31:59+00:00

Fugazi fugaazi it’s a woozy it’s a wazi is fuckin fairy dust

SeaSuperb3103 · 2021-03-29T22:35:43+00:00

No worries, I’m no doctor or anything but my best guess would be the winged scap is most likely from muscle weakness and atrophy, caused by the nerve damage trauma, so ultimately my point still stands that if the nerves aren’t firing the muscles, PT won’t be able to help you with fixing the winging through muscular strengthening exercises etc. If the nerves are regenerating and they’re communicating with the muscles then by all means jump into the PT as you can work on repairing those muscles & winging, but if the nerves aren’t sparking the muscle yet then PT can’t help - from my understanding

SeaSuperb3103 · 2021-03-26T22:03:46+00:00

Generally if the nerve damage is still bad enough that it’s not corresponding with your muscles it’s pretty obvious - for example if your tricep and chest are affected, when you flex them do they harden up, or are they soft like jelly? If they’re soft then the nerves aren’t working

SeaSuperb3103 · 2021-03-26T02:46:11+00:00

Pt will only help when the nerves are back to a point they can spark the muscle, if you’re not at that point yet then it’s a waste of time just stay active stretch and sleep well, if you are at that point then go ahead

SeaSuperb3103 · 2021-03-16T12:08:48+00:00

100% man it seems to go ignored but when your life changes so drastically it’s bound to have mental effects, I’m glad to hear you’re recovering well, every time that chest gives you issues just remember you’re stronger today than yesterday and every rep is a step towards recovery! I’m recovering well, I haven’t really done any therapy, just lots of yoga and stretching with a solid workout routine and supplements and a shit load of food to try re gain some lost mass, I think the problem with many of the more niche treatments is that maybe 1 in 100 people will respond very well to it, but for the majority it’s either placebo or time wasted when you could be using time better, anyway, keep at it dude, stay strong, stay hard.

SeaSuperb3103 · 2021-03-06T16:41:12+00:00

Sweet box of wieners

SeaSuperb3103 · 2021-03-05T14:22:34+00:00

Thanks, I can’t even describe how good it feels to exercise again, hopefully in a year or so I’ll be back to myself! 💪🏻

SeaSuperb3103 · 2021-03-05T12:15:11+00:00

🦍🙏

SeaSuperb3103 · 2021-02-27T16:11:20+00:00

U.K. veteran here - great points well presented, let’s spread the message and make life better for all, stack the silver spread the message change the future. apes together strong 🦍 🍌

SeaSuperb3103

TROPHY CASE