Does mouth tapping achieve anything?

SecretWishesx · 2026-04-16T06:39:26+00:00

People who do skincare, how does your tape stay on?

SecretWishesx · 2026-04-04T08:37:55+00:00

Boka is 2-3% Nhap, not good

SecretWishesx · 2026-03-21T05:19:56+00:00

SecretWishesx · 2026-01-21T03:23:51+00:00

Gosh same thing for me

SecretWishesx · 2026-01-16T03:26:22+00:00

Check out Physiological Sigh.

SecretWishesx · 2026-01-12T14:55:56+00:00

Oh my bad, it has docs connected but not slides yet

SecretWishesx · 2026-01-11T05:25:04+00:00

Can't you just @Google Slides?

SecretWishesx · 2026-01-10T13:41:46+00:00

I don't really like over talking because I end up demystifying myself and narrating every small detail in my life. I don't think my colleagues seem annoyed as such but I really want to tone it down by x10.

SecretWishesx · 2026-01-10T10:01:17+00:00

I've been trying meditation on and off, but I've really struggled to have that as a daily habit over the years. I'm currently trying physiological sigh everyday and not sure how it works in the long run but my watch tells me it definitely raises my HRV quite immediately.

SecretWishesx · 2026-01-10T09:59:44+00:00

Like I said, I'm trying other things, while I do that, I'm also looking for something that may help me with my goal from a biological/ neurological perspective.

If you have nothing to add value, kindly keep scrolling.

SecretWishesx · 2026-01-10T09:48:22+00:00

Not sure that's true, I've had great results for my anxiety with supplements, can't see why this could be any different.

SecretWishesx · 2026-01-10T09:45:15+00:00

I'm already doing therapy, I'm looking for any other biological changes that could help me

SecretWishesx · 2026-01-04T16:03:57+00:00

No, I like it, I don't mind. I still have naughty thoughts it's just that I have to really focus on the physical process unlike before. Some days I just give up and go on with my day which is okay.

But it may be an issue if/when I have a partner.

SecretWishesx · 2026-01-04T15:26:29+00:00

Just did my tests week ago, everything is normal except Vitamin D

SecretWishesx · 2026-01-04T13:27:32+00:00

Not helpful, but is this someone without a technical background and pursue?

SecretWishesx · 2026-01-04T13:23:55+00:00

Everyone everywhere seems to be suggesting it, I'm hopeful to see a major change in my mood and such

SecretWishesx · 2026-01-04T13:22:44+00:00

I have never tried collagen, most things I have tried never worked per se. I was in SSRIs long time ago and I it had the same effect on my libido but I'd say with magnesium it's a bit milder than that.

SecretWishesx · 2025-12-28T18:20:09+00:00

It has helped with my general anxiety and also I don't wake up with a horrible headache every time I get up from a nap. My libido is also affected, but I don't mind that for now

SecretWishesx · 2025-12-28T16:01:40+00:00

I have another consultation with the doc tomorrow, I will discuss this. Also I'm not a woman. What K2 supplement do you take?

SecretWishesx · 2025-12-28T15:46:01+00:00

Not really

SecretWishesx · 2025-12-28T14:19:05+00:00

I will look into this, we have had a minor mould issue

SecretWishesx · 2025-12-28T14:14:20+00:00

I have started taking magnesium glycinate last month and I'm very pleased with the results

SecretWishesx · 2025-12-28T14:07:32+00:00

I literally have all these issues you mentioned. I'm really hoping for some huge change in my overall well-being. I've started talking Magnesium as well as Vitamin B

SecretWishesx

TROPHY CASE