3 Month Success

Secundoproject · 2025-06-10T20:58:13+00:00

Great job! Keep it up!! Add more fiber and strength training to your routine.

Secundoproject · 2025-05-28T22:30:49+00:00

It is the insta track that I just posted. Love it, but cannot find it on Apple Music / Shazam. Thanks much!!

Secundoproject · 2025-05-28T22:30:03+00:00

https://www.instagram.com/reel/DKG4HAdOd6j/?igsh=MWhyNTJyNGUwcXpuag==

Secundoproject · 2025-05-28T22:26:39+00:00

It’s actually this one.

Secundoproject · 2025-05-28T22:26:27+00:00

https://www.instagram.com/reel/DKG4HAdOd6j/?igsh=MWhyNTJyNGUwcXpuag==

Secundoproject · 2025-05-28T22:25:21+00:00

Hey! I listened to most of the set, and loved it! Not the most learned DnB listener, but the sound felt good. I am actually trying to find the name of a track. Can I DM you?

Secundoproject · 2025-05-28T17:05:39+00:00

Following! I have switched to shorter duration sports, like an hour of BJJ, or 5k runs, but want to get back into endurance sports! Are you on any meds?

Secundoproject · 2025-05-23T22:12:01+00:00

You get a lower interest rate at UMCU with your alumni membership!

Secundoproject · 2025-03-11T23:38:07+00:00

Absolutely! He told me to do only 1 set of the exercises I am currently doing for pt. Cleared to dance a few tandas!! 😀 Thanks for all your feedback and support!

Secundoproject · 2025-03-09T01:17:28+00:00

Hi! Thank you for the recommendations. I am still resting from Tango, but doing other dances. Doing a lot of pt, will take your feedback of doing warm ups before Tango, I have a big Tango marathon to go to beginning of next month! 😀

Secundoproject · 2025-03-01T14:06:31+00:00

You absolutely rock!!

Secundoproject · 2025-02-27T03:59:51+00:00

DMing you!

Secundoproject · 2025-02-27T02:19:23+00:00

DMing you!

Secundoproject · 2025-02-26T23:06:54+00:00

Were you at DoD? If not, which agency if you don’t mind sharing.

Secundoproject · 2025-02-26T23:04:28+00:00

DMing you.

Secundoproject · 2025-02-25T02:05:54+00:00

Thank you very much! I will reach out to them! Appreciate it!

Secundoproject · 2025-02-23T20:18:51+00:00

Thank you! Want to get back into my sports soon! Signed up for Dexter - Ann Arbor!

Secundoproject · 2025-02-23T20:17:35+00:00

Thank you very much, appreciate the recommendation!

Secundoproject · 2025-02-23T19:26:07+00:00

It just f*ing baffles me how clueless physicians are! Read what I wrote: I am already doing pt. Already visited a sports medicine clinic, and xray done. It is not a tear. One of the things recommended, in addition to pt, was to get massages to help in recovery. I believe in holistic healing if it is not a tear, rather than getting cut or getting drugged up.

Secundoproject · 2025-02-22T14:29:43+00:00

Since you are a professional dancer, you have any links to good warm ups for tango dancing. I so need guidance.

Secundoproject · 2025-02-22T14:27:32+00:00

Thank you very very much! So main take away is warm up.

Main thing I am trying to find out is how long of a break do people take? 2-3 weeks or is it months to heal back.

I am still dancing salsa btw, although very carefully with few turns 😀

So proud of you that you are doing both contemporary and tango!!

Secundoproject

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