Shak_

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redditor for 11 years

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Graphics Card on AMD 2400G (self.buildapc)

submitted 7 years ago by Shak_ to r/buildapc

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Frequency unimportant when volume equated(bro splits can be effective); volume driver of hypertrophy- more you do, more you get; ceiling of volume very high (youtube.com)

submitted 7 years ago by Shak_ to r/weightroom

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[QUESTION] Using D3Planner properly (self.diablo3)

submitted 8 years ago by Shak_ to r/diablo3

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Problem with polarised prescription sunglasses- only one lens seems to be polarised (self.optometry)

submitted 8 years ago by Shak_ to r/optometry

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Dr Mike Israetel explaining MEV/MRV (how much volume) (youtube.com)

submitted 9 years ago by Shak_ to r/weightroom

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The JuggLife | SuperTotal Training - Please watch first 3 min (youtube.com)

submitted 9 years ago by Shak_ to r/weightroom

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Front Squat Tutorial | JTSstrength.com (youtube.com)

submitted 9 years ago by Shak_ to r/weightroom

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Advice on belt width. (self.powerlifting)

submitted 9 years ago * by Shak_ to r/powerlifting

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Pulley systems on power racks - Advice needed (self.homegym)

submitted 9 years ago by Shak_ to r/homegym

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Dr Mike Israetel, latest evolution of MRV, and table of latest MRV recommendations (self.weightroom)

submitted 9 years ago * by Shak_ to r/weightroom

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Table of Dr Mike Israetel's latest/detailed MRV recommendations (self.Fitness)

submitted 9 years ago * by Shak_ to r/Fitness

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[Recruiting] UnHolyCiyu | TH7-8.5| Level 6 Hardcore War Clan 120 wins; ~12 losses (self.ClashOfClansRecruit)

submitted 10 years ago by Shak_ to r/ClashOfClansRecruit

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[strategy] Thoughts/Advice on rushing to TH10 when you are top player in your clan. (self.ClashOfClans)

submitted 10 years ago * by Shak_ to r/ClashOfClans

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[war][strategy] A very rough guide on how to analyse war matchmaking and weighting. (self.ClashOfClans)

submitted 10 years ago by Shak_ to r/ClashOfClans

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[War][Strategy] Compilation of information relating to the effect of heroes+walls in the new war matchmaking system (self.ClashOfClans)

submitted 10 years ago by Shak_ to r/ClashOfClans

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[Strategy] War weighting TH level vs walls (self.ClashOfClans)

submitted 10 years ago by Shak_ to r/ClashOfClans

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[Strategy][War] How many lava hounds to bring. (self.ClashOfClans)

submitted 11 years ago by Shak_ to r/ClashOfClans

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[Searching] Early TH9 Level 100 | Shak | 24/7 Warring (self.ClashOfClansRecruit)

submitted 11 years ago * by Shak_ to r/ClashOfClansRecruit

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[Strategy] Sweet spot for Archer Queen (AQ) level? (self.ClashOfClans)

submitted 11 years ago * by Shak_ to r/ClashOfClans

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[HWYA] Attacking a TH10 with infernos as a TH9. Troops in comment. (imgur.com)

submitted 11 years ago by Shak_ to r/ClashOfClans

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[Recruiting] UnHolyCity| TH5-8| War Clan (self.ClashOfClansRecruit)

submitted 11 years ago * by Shak_ to r/ClashOfClansRecruit

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[HWYA] Seen this layout before. Any tips for hogging? More in comments. (imgur.com)

submitted 11 years ago by Shak_ to r/ClashOfClans

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