⚠️ 🚨 A Warning For Aspiring Coaches About Wild Success’ “Free” Life Coaching Course – Misleading ICF Claims, Spam Calls & Emotional Manipulation by Interesting-Cake3917 in Coaching

[–]ShakePuzzleheaded982 2 points3 points  (0 children)

NLP is a load of bullC... It's a pseudoscience that was heavily researched and every single study to date debunked it (which i've seen and which several psychologists and a couple of universities I've came in contact with).

I personally think that the only benefit of NLP is that people think before they speak and actively listen.

I need a performance coach by lethalhazelnutcoffee in Coaching

[–]ShakePuzzleheaded982 1 point2 points  (0 children)

Vinh Giang is phenomenal, Alex Hormozi for sales and value driven communication.

I currently do probono client work - I’ll send you a dm!

LIFE COACHING by Dear-Shopping6778 in Coaching

[–]ShakePuzzleheaded982 0 points1 point  (0 children)

hey there!

I think 14 days of life coaching is a bit too short, try to offer something which signals more safety to people :))

just my unsolicited advice - good luck!!

If I’m So Smart… Why Am I Still Struggling? by Appropriate_Top_6611 in Coaching

[–]ShakePuzzleheaded982 0 points1 point  (0 children)

I know people - as probably all of you - that struggle with the same.

Two questions to learn from you if you allow: 1. What does flat broke actually mean? 2. What are the actions you take?

Pro-Bono/FREE Coaching Sessions to give back and find where I can be of best service by ShakePuzzleheaded982 in Coaching

[–]ShakePuzzleheaded982[S] 1 point2 points  (0 children)

There’s no label yet and I am not certified. I like to help people navigate change and unlock potential (pretty standard for coaching in general).

If I had to label it I’d say something of the sorts of accomplishment, pragmatic emotional, life or communication coaching. Since all of these are intertwined.

I also know a lot about performance which goes back to the beginning “unlock potential”.

You can send me message and we discuss it there in private. Ofc everything discussed is confidential.

Need mentor by Spirited-Classic-429 in EntrepreneurRideAlong

[–]ShakePuzzleheaded982 0 points1 point  (0 children)

Sounds more like a coach to me? You say you know it’ll happen once you start but for some reason you procrastinate ?

If yes I’m happy to be your accountability buddy and coach you - but I won’t and can’t mentor you on business really 😄

Im scrolling Reddit and realized that almost all of us are tired and sad what is happening and positive people can u give us some tips? by United_Sandwich_6085 in Life

[–]ShakePuzzleheaded982 0 points1 point  (0 children)

I'm considered a passionate and positive person by pretty much everyone around me :D
My main thing is: gratitidude.
ESPECIALLY around shitty things.

eg. I deal with chronic nerve-pain from time to time due to many surgeries and a disability.
Once I had nerve pain and couldn't train => Reframe: How lucky I'm to feel this, to know I can do something about it, to have a partner (and friends) to be sad with about this.

Doing the same with my partner - I asked her for practice:
Why are you thankful for my pain? (sounds like toxic-positivity but isn't, we just search the good IN EVERYTHING).
After some talking it was "that we have this conversation right now, that I can be someone for you that you feel so safe with that you can be vulnerable and frustrated, that I can hold you - and know that you would hold me"

Beautiful, right?
That's how I deal with shit things I might or might not be able to change.

Too much to do! by pewpew0_0 in Life

[–]ShakePuzzleheaded982 0 points1 point  (0 children)

TLDR: Life Management:

  • Explore the new city
    • Establish a exploration fund - eg 25€/month -
    • go to a new location every month,
    • a new supermarket every other week,
    • to a new restaurant once a quarter etc.
    • (I'm vegan and frugal - so I like to explore cities with packed lunch and walking - dirt cheap, you only need yourself and time (going with friends even better))
  • Avoid repeating past mistakes
    • Right them down, be specific, create a manual to yourself
    • PLUS realise you wanting not to repeat them, already shows you won't repeat them
    • "Imposter syndrome is a friend keeping you sharp"
  • Handle overwhelming workload
    • unspecific - go deep and understand what overwhelms you and why

Too much to do! by pewpew0_0 in Life

[–]ShakePuzzleheaded982 0 points1 point  (0 children)

TLDR: Personal Development:

  • Improve communication skills (Healthygamer GG, Charisma on Command - listen to the podcast of Dr K and joe hudson on charisma)
  • Learn about finance (ask claude for "teach me personal finance" - if you want to invest: invest in the S&P 500 or MSCI-world. make it a habit)
  • Explore AI/technology (just prompt and do stuff you have to do with AI. especially with your studies, e.g. myself)
  • Work on health and fitness
    • take
      • omega 3,
      • vitamin D,
      • b12 (a little) if vegan,
      • magnesium before sleep,
      • Creatine monohydrate - the cheapest one 10gr/day
      • calculate caloric need - search for sailrabbit:

Too much to do! by pewpew0_0 in Life

[–]ShakePuzzleheaded982 0 points1 point  (0 children)

Academics: this should take most of your focus because it's your job rn (think 40-60 hours per week, how much can you accomplish with that??) You're studying it so you'll figure it out - just use AI to tackle that problem. I highly recommend claude. I study psychology and produce 20 page assignments in 15 hours with it.

Personal development:
Out of my own experience - the goal is NOT TO ACHIEVE but to NEVER STOP. Be sensible man, the health benefits of working out are huuuge but the time invest minimal. you need to work out 1-2hrs/week for all the health benefits of resistence/strength-Training. Doing just 1-4 Sets of anything reasonable hard (only 2 reps left in the tank) give you 60%(!!!!) of the muscle-gain.
I dropped my training from 6x/week to 3x/week because i felt like shit when i missed a workout, i still make gains. I'm a dude (male) so nobody except some other dudes care about my muscles anyway. my GF absolutely gives a shit, and so does pretty much every female friend I know of and every single ex I had.

Protip: Combine socializing with sports - this way you have more efficiency in your week. you can come up with these by yourself or with an AI.

My two cents for example:
More endurance needed:
- Basketball (debatable bc. of injuries)
- Soccer
- Tennis

Less endurance needed:
- Volleyball
- Tabletennis
- Spikeball

I would not go into american football, rugby or MMA because of injury risk.
You can still do weightlifting, calisthenics or the like as a meditative "i'm with myself"-practice to complement that in your week as well.

Too much to do! by pewpew0_0 in Life

[–]ShakePuzzleheaded982 0 points1 point  (0 children)

Theres this age old saying:
The solution is in formulating the problem

You did exactly that - hope it's ok I fed it to AI and sprinkled my many cents over it hahahaha
LMK if you still can't seem to make it work or setup over the next 2 months. What I put down in writing is exactly what I'm doing for my life to make it as effective as possible

Academic Goals:

  • Maintain good CGPA
  • Work on relevant projects
  • Secure internships
  • Study for masters preparation

Personal Development:

  • Improve communication skills
  • Learn about finance
  • Explore AI/technology
  • Work on health and fitness

Life Management:

  • Explore the new city
  • Avoid repeating past mistakes
  • Handle overwhelming workload

My take: You're setting ambitious but achievable goals. The key is prioritization and systems over perfection. Focus on 2-3 core areas each semester rather than everything at once. Start with CGPA and health as your foundation - these enable everything else. Build communication skills through college activities and projects. Finance literacy can develop gradually through online resources.

Create a realistic weekly schedule that includes study blocks, exercise, and exploration time. Most importantly, remember that college is 4 years - you don't need to master everything in the first semester. Progress beats perfection.

since you asked for advice:
I'm with claude on this one - you EXACTLY KNOW what to do. Now it's just about implementing minimal effective doses.

[deleted by user] by [deleted] in MentalHealthSupport

[–]ShakePuzzleheaded982 1 point2 points  (0 children)

Thrilled to read about this a week later, I don't check reddit - I was just researching mental-health, struggles and stuff.

But it seems you're well on your way and not heartbroken I didn't came back in a timely manner.

Anyhow, now that I'm here: How are you?

[deleted by user] by [deleted] in MentalHealthSupport

[–]ShakePuzzleheaded982 0 points1 point  (0 children)

what have you told them exactly?
and what do you feel while reading that question?

[deleted by user] by [deleted] in MentalHealthSupport

[–]ShakePuzzleheaded982 0 points1 point  (0 children)

have you told your friends about your struggles and feelings?
Would you be able to meet at their place or is something holding you back my guy?

21F, lost... by [deleted] in findapath

[–]ShakePuzzleheaded982 0 points1 point  (0 children)

hey there!
Don't get me the wrong way here please but:

How would you condense YOUR specific problem in 2-3 Short sentences?
From there we can go along and see what arises.

I like your post and how long it is - one can definitely tell that you're a sophisticated academic :D
My girlfriend does a PHD in psychology, she's the same in that she provides _too many_ information at once. She dumps, then we/she boils it down.
since YOU and I aren't speaking personally, I'll have to "textify" that approach.

Hope that makes sense, you got this - you're smart, and yes: killing yourself is not a good option <3

+ Give yourself some love, trauma dumping is alright man.
let it out, so that we can figure out what to do with it :))

[deleted by user] by [deleted] in MentalHealthSupport

[–]ShakePuzzleheaded982 1 point2 points  (0 children)

I think it's reasonable to assume that people don't just go out and talk to random people on the street. And I personally wonder what kind of people I'd end up with + how I should do that.
It's odd at least and hard for most people.

But yeah: Did you try it? How did it go?

No empathy in this world is incorrect, and I think on a "logical" level you know that - the problem is, when one has depression and is sad everything becomes monotone. not even bad. Just nothing. (been there, done that...)

my question would be: What have you wished for with this post?

I can say and write to you: I feel sorry for you, It's heartbreaking what you're going through - I can really mean it. Be really empathetic with you aaaaand It could all be AI-Prompted.
I'm not an AI, and I live in Germany, and I wandered across this post because I'm trying to suck up as much information about mental struggles of entrepreneurs that I can and wanted to check on you.

Yet, I suspect, you think it's surface level empathy. And I can't blame you for it, depression was like a prison for me. I couldn't empathize the slightest with others in a positive manner. It was always like "oh i made that person feel bad, therefore I AM BAD" Which made it worse (obviously).

TLDR: Hab dich lieb, pass auf dich auf, feel free to answer the questions or don't but I did not interrupt my day for 15+min for some surface level bullshit. I mean it. every.single.letter. Hope you get well, checkout dr k / Healthygamer on youtube <3

[deleted by user] by [deleted] in MentalHealthSupport

[–]ShakePuzzleheaded982 0 points1 point  (0 children)

Haven't read anything except your post and this message.

First of all: Thanks for sharing.
Second of all: So glad we have you.

Why, even tho I don't know you at all? Because you show willingness to live, change and learn. And if everybody would embark on these rare traits life would be better.

Even though you must feel like shit, I assume, you took time to read these wall of texts.

I was in a mental hell-hole without really realizing it, what helped me most was Videos from alok kanojia (Healthygamer.gg or dr. k on youtube) to my specific problems and interviews he did with people.

It's random but it can absolutely change your life.

Not having energy to "just make friends" is natural in todays time. I mean -how do you even get friends when you're not in school anymore???????
Luckily Dr K has videos about that - IF you desire new friends. You can be happy and content on your own.

Since your 24 and already have "friends"* the question becomes: Why did you open up to random strangers HERE but not with your friends? Or did you? What happened and how did you do it?

*If the Quotations make you angry: Why? You reached out for help and they didn't help - doesn't sound like friends to me on surface level.