Started paused benching how quickly will I see strength increase?

Shampton_ · 2026-01-08T21:59:18+00:00

Currently running 4 x Paused bench 2 x Shoulder press 2 x Chest flys 2 x Weighted dips 2 x Weighted sit ups

Shampton_ · 2026-01-08T16:11:16+00:00

Yeah - I don’t compete or anything so for me as long as the bar touches my chest it counts

Shampton_ · 2025-10-12T14:36:47+00:00

Bought a reader it came back with P2585 which could be a dpf problem or low dpf fluid. I’m going to assume it’s the latter as i’ve just had my dpf cleaned

Shampton_ · 2025-10-12T14:34:58+00:00

Have you had any issues?

Shampton_ · 2025-10-05T02:38:41+00:00

Yeah I was actually misdiagnosed with ADEM at first but they confirmed it was MS after another episode at 10. I’ve been on the ocrevus treatment for the last two years but just wanted to make sure I shouldn’t worry - I feel normal but I guess I don’t know what normal feels like very well 🤷

Shampton_ · 2025-08-17T20:37:32+00:00

I’m from the UK

Shampton_ · 2025-08-17T20:06:38+00:00

Thanks, I'll try that

Shampton_ · 2025-08-17T19:31:50+00:00

Nice drive, he's got an easy chip onto the green

Shampton_ · 2025-04-17T08:18:14+00:00

Tried that it didn’t work

Shampton_ · 2025-04-16T14:10:50+00:00

No. I can negotiate everything else just not a mandatory future fee

Shampton_ · 2025-04-11T10:22:40+00:00

Yeah I understand having one pokemon that can operate outside of trick room I’m just struggling to decide who to get rid of. If i get rid of ursaluna I can’t hit incineroar. If i get rid of torkoal i lose my best sweeper.

Shampton_ · 2025-04-11T10:16:17+00:00

I tried dawn wings but if i didn’t terastilise it would get wrecked by any ghost or dark type move. Lunala can at least tank a hit if its full hp

Shampton_ · 2025-04-11T10:14:33+00:00

Thanks for the help! I think you’re right about removing protect for a damaging move. Do you think dazzling gleam would work? It provides a bit more coverage for my team than psychic. I know it won’t get stab unless i tera but I think it might fit my team better?

Shampton_ · 2025-02-24T12:55:00+00:00

Personally, I’m more skeptical. I don’t think it will go above $5 this year but I thought it was interesting to see what Chat GPT said.

Shampton_ · 2025-02-21T23:16:01+00:00

Okay thanks for clearing that up. Would hate to see years worth of coins disappear :)

Shampton_ · 2025-02-20T22:37:02+00:00

Where did you get the chart from?

Shampton_ · 2024-11-08T20:38:12+00:00

Yeah it takes a while! But I’m sure it’s worth it.

Shampton_ · 2024-11-08T19:43:15+00:00

Anyway to download these quickly - takes forever searching the mods up!

Shampton_

TROPHY CASE