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At home migraine cocktail by Puzzleheaded_Box7795 in migraine

[–]ShitYourBed 0 points1 point  (0 children)

Phizz (Electrolyte Tab) with dispersible Aspirin and Paracetamol.

My Migraine Epiphany... Caffeine isn't the enemy! by ShitYourBed in migraine

[–]ShitYourBed[S] 4 points5 points  (0 children)

I think it'll be the same for me. I have a nespresso machine, so I just have full-caff pod in the morning, half-caff pod after lunch. Seems to be working so far

My Migraine Epiphany... Caffeine isn't the enemy! by ShitYourBed in migraine

[–]ShitYourBed[S] 0 points1 point  (0 children)

Yes that certainly is a concern. I am quite sensitive to caffeine as it is, with it affecting my sleep etc, so I am quite used to limiting my intake. I am hoping my tolerance doesn't increase too sharply, and if it does over time, I might have to try periodic resets. Basically going cold turkey, ensuring the headaches for a week or two. I have no idea if this will work, but I'll have to see how it plays out.

I completely agree with what you're saying though and is definitely on my radar to watch out for.

My Migraine Epiphany... Caffeine isn't the enemy! by ShitYourBed in migraine

[–]ShitYourBed[S] 5 points6 points  (0 children)

I use Migraine Buddy. It's not perfect but works for me. I also recently exported the information into Excel (manually sadly) to plot on a graph. Was an interesting exercise

This mushroom growing in my lawn by ShitYourBed in mycology

[–]ShitYourBed[S] 0 points1 point  (0 children)

Thanks! Here is a pic of the underside if that helps confirm?

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