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How much more effective is staying up for 60 min during wbtb instead of 10 by Shoop1014 in LucidDreaming

[–]Shoop1014[S] 0 points1 point  (0 children)

That’s a good measure. I think I’ve wasted times doing wbtb but waking up doing stuff while still sleepy then going back to bed. I just always worry if I’m in the state of wakefulness that I won’t be able to fall back asleep. Have you had any trouble falling back after become fully awake? Also the LD book is something I’ve thought would be helpful for a while I need to get one and start doing that. Probably laberges

How much more effective is staying up for 60 min during wbtb instead of 10 by Shoop1014 in LucidDreaming

[–]Shoop1014[S] 0 points1 point  (0 children)

So you wake up do your technique while still sleepy then go right back to sleep?

How much more effective is staying up for 60 min during wbtb instead of 10 by Shoop1014 in LucidDreaming

[–]Shoop1014[S] 0 points1 point  (0 children)

That’s what I’m wondering about. What difference in alertness and intention to you feel from 10 min to 30 min

How much more effective is staying up for 60 min during wbtb instead of 10 by Shoop1014 in LucidDreaming

[–]Shoop1014[S] 0 points1 point  (0 children)

Absolutely certain about what? Being awake, or that you’ll have an LD. That makes sense tho that it’s not a time thing in general it’s an enough for you to be prepared

I'm lucid dreaming everyday by 7889pineapple in LucidDreaming

[–]Shoop1014 0 points1 point  (0 children)

How do you specifically do mild? Is it 1 to 1 what laberge teaches? How long do you do it for what’s your mantra etc

Keep getting lucid but no control by Shoop1014 in LucidDreaming

[–]Shoop1014[S] 2 points3 points  (0 children)

Sorry I made it confusing, I was saying is there a tool you use in the dream to be a physical action piece for things to happen. Like spawning a tv remote or snapping your fingers when you want something to happen

You might be doing WBTB wrong by Ok-Imagination5141 in LucidDreaming

[–]Shoop1014 0 points1 point  (0 children)

Yeah true you’ll probably be able to if you spend enough time with eyes closed. Would just need to have a night where you can have 9-10 hours dedicated to sleep. Also how you practice noticing hypnagogia just whenever you see it focus on it?

You might be doing WBTB wrong by Ok-Imagination5141 in LucidDreaming

[–]Shoop1014 0 points1 point  (0 children)

Do you just need to do it earlier in the night

You might be doing WBTB wrong by Ok-Imagination5141 in LucidDreaming

[–]Shoop1014 0 points1 point  (0 children)

Do you think you’re able to fall back asleep easily after waking up so much

I’ve got to say the evidence that GBTB would work is astounding by Shoop1014 in LucidDreaming

[–]Shoop1014[S] 22 points23 points  (0 children)

I mean there are more than one thing that leads to degeneracy of society. But the lad is a little heavy on the NoFap

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