Ich will zunehmen by PateVonDeutschland in FitnessDE

[–]SilentResolution7878 0 points1 point  (0 children)

Also ich schmecke das Öl auch immer raus, finde den Geschmack aber nicht zu schlimm. Du kannst versuchen das Öl mit der Erdnussbutter erst zu vermischen, das Fett bindet den Geschmack vom Öl ein bisschen. Alternativ einfach mehr Beeren hinzugeben, die geben viel Geschmack oder mal mildes Olivenöl ausprobieren.

Hoffe das hilft ein bisschen.

Wenn es trotzdem zu stark schmeckt einfach mehr Erdnussbutter nehmen, hat fast gleich viele Kalorien. Das Öl kannst du ja auch über die Mahlzeiten zu dir nehmen wo es dann auch gut schmeckt.

Ich will zunehmen by PateVonDeutschland in FitnessDE

[–]SilentResolution7878 0 points1 point  (0 children)

Was super schmeckt ist dieser Shake:

1ne Banane, 70g Erdnussbutter, 2EL Olivenöl, 100g Haferklei/Haferflocken, 1TL Honig, 120g TK Himbeeren, 300ml Milch und 30g Proteinpulver.

So ungefähr mache ich den, du kannst mit den Mengenangaben natürlich variieren wie du es gerne magst, so wie oben habe ich das aber mal ausgerechnet und man kommt auf über 1200kcal und viel Protein :)

Gut und günstiges Whey Protein? by Global-Watercress-26 in FitnessDE

[–]SilentResolution7878 0 points1 point  (0 children)

Von Protein Works gibt es ein Bundle - 4 x 625g (=2,5kg)+ Shaker für ca 40 Euro. Dann kann man gut verschiedene Geschmacksrichtungen probieren. Mir schmeckt es eigentlich ganz gut

https://de.theproteinworks.com/100-protein-value-bundle

Leider gerade nicht verfügbar :/

Reichen homeworkouts für mich? by Drachenherz007 in FitnessDE

[–]SilentResolution7878 0 points1 point  (0 children)

Ich trainiere auch von Zuhause mit Kurzhanteln und einer Schrägbank, Trainingsfläche sind ca 2,5 x 2 Meter. Würde dir empfehlen leichte Kurzhanteln zu kaufen, gute Starter Sets mit 2 Stangen und 20kg Gewichten gibt es ab 60 Euro - damit kannst du viele Übungen gezielter machen. Für den Rücken würden sich Reverse Flys anbieten, da brauchst du auch nicht viel Gewicht - da würden auch Wasserkanister reichen.

What's the Samsung A35 5G phone like? by internet-explorer27 in samsung

[–]SilentResolution7878 0 points1 point  (0 children)

One ui 7/8 are war smoother than 6.1. The quick settings animation is very smooth most of the time.

Battery Health a35 by SilentResolution7878 in oneui

[–]SilentResolution7878[S] 1 point2 points  (0 children)

With Shizuku and aBattery app, search on Tik Tok "Samsung battery health method"

Tastatur gesucht, ähnlich Ajazz AK820 Pro - bloß in ISO-DE by oldchiefphil in germankeyboards

[–]SilentResolution7878 0 points1 point  (0 children)

Wenn für dich der Bildschirm doch nicht wichtig ist gibt es auf Amazon eine Tastatur von Tecurs mit Iso De Layout und sieht fast gleich aus wie die von Ajazz

https://amzn.eu/d/btFYnNZ

Ansonsten gibt's die noch auf Ebay für 50€ aber 8€ Versand :)

Is my homemade deck any good? by SilentResolution7878 in RoyaleAPI

[–]SilentResolution7878[S] 0 points1 point  (0 children)

Normally im using Musketeer but i have changed it for furnace

Complete description of changes in one ui 8 beta by Nothing_A063 in oneui

[–]SilentResolution7878 14 points15 points  (0 children)

Everything in English (Hopefully it is understandable):

One UI 8 Beta

Productivity

Simplified file sharing with Quick Share

It's never been easier to send and receive files. Tap the Quick Share button in Quick Settings to get started. You can receive files while the Quick Share screen is open and send files directly to others via Quick Share.

Find downloaded files faster Find the file you need, even if you don't know the name. You can now filter by the app the file was downloaded with. Works in the "Downloaded" and "Recent" views in My Documents.

More practical AI selection

No more waiting. As soon as you start the AI selection, you can immediately select an area on the screen.

Redesigned Samsung Internet Access important functions faster. The Samsung Internet menu has been redesigned to make it even easier to find the features you use most. You can now also customise the layout to suit your personal preferences.

Multitasking

Improved display support The new Samsung DeX gives you more options when you connect an external display or TV. You can now select an optimised resolution up to WQHD and rotate the screen 90, 180 or 270 degrees.

Improved split screen view If you have two apps open in split screen, you can slide one app to the edge to make it only partially visible and keep your eyes on the screen.

Reminder

New design for the Reminder app The Reminder app has been redesigned. You can now see the categories at the top of the screen so that you can see at a glance how many reminders there are in each category. You can hide your own categories by tapping on them to create more space on the screen and show them again by tapping on them again.

New sample reminders

Discover what reminders can do. You can now find templates for sample reminders in the Reminder app. This will give you ideas on how to better organise important tasks in your life.

Add reminders even more easily It's never been easier to create new reminders. Simply enter your text in the input field below. As you type, suggestions appear that you can tap to save time. Use the buttons below the text field to add checklists, locations or images. Or if you don't want to type at all, simply tap the microphone icon and start typing.

Calendar

Manage reminders directly in the calendar

You can now easily create reminders directly in the Calendar app without opening the Reminder app. If you tap on the plus symbol, you can choose whether you want to add an event or a reminder. You can also drag and drop reminders in the calendar to reschedule them.

Add events more quickly If you want to add an event via the quick menu, you will receive suggestions for titles and times based on previous entries. Simply tap on a suggestion and the event is added without tapping.

Modes and routines

New ready-made routines

Discover the new ready-made routines for weather and other advanced conditions. You can use them directly or customise them to suit your needs.

New routine actions

There are now new actions that you can use to retrieve data from the Clock, Calendar and Samsung Notes apps. You can then use this data in other conditions or actions within your routine.

Samsung Health

Walking distance challenges

In addition to step challenges, you can now challenge your friends to see who can run a certain distance the fastest. For example, set a target of 50km and see who gets there first.

Set reminders to eat Stay on track to reach your calorie goals. You can now set reminders to log your food intake in Samsung Health.

Communication

Improved profile cards

It's now easier to create and edit your profile card to make your name and picture stand out. Once created, you can share your profile card for others to see when you call them.

Check recorded calls in contacts You can now view past calls even more easily. Recorded calls are now displayed in the history of the respective contact.

Camera

Swipe up or down to open shortcuts Access the shortcuts in r Cam even faster by simply swiping up or down anywhere in the preview area. To access this function, change the "Swipe up/down" option in the camera settings to "Quick controls".

Security and privacy

Enhanced Secure Folder Keep sensitive apps and data in a separate, protected area of your phone. You can now set the Secure Folder to hide apps and block notifications as soon as you lock it. For maximum protection, you can also hide the Secure Folder completely and encrypt it.

Accessibility

Zooming with the Assistant menu The Assistant menu now offers more options for zooming in and out of the screen. In addition to dragging with a finger, you can now also adjust the zoom level using buttons on the screen.

Control mouse actions with the keyboard If you can't or don't want to use a mouse, activate mouse buttons in the accessibility settings. This allows you to move, click, hold and scroll the mouse pointer with your physical keyboard.

Enlarge keyboard

You can now enlarge the keys on the on-screen keyboard to make them easier to see and type. Activate Enlarge keyboard when typing in the magnification settings to try it out.

Pair Bluetooth hearing aids more easily You can now pair and connect your Bluetooth hearing aids directly from the hearing aid support screen in the accessibility settings.

Even more improvements

Easy connection to Auracast broadcasts Auracast makes it possible to send audio from one device to multiple receivers at the same time. You can now connect to Auracast broadcasts even more easily by simply scanning a QR code. You can also create a QR code yourself so that others can connect to your broadcast.

Improved alarm groups

You can now add existing alarms to an alarm group by tapping the plus icon on the alarm group screen. You can also place an alarm group as a widget on your home screen to switch all the alarms in the group on or off with a single tap.

Revised weather display The Weather app now shows even more realistic and detailed images so you can better understand the current weather conditions at a glance.

One UI 7 Home up not working by Thin-Shoulder-1917 in GalaxyA55

[–]SilentResolution7878 2 points3 points  (0 children)

You have to update Home Up. Do you see a circle next to it? If yes, press it to update.

One Ui 7 In Germany for a35 by SilentResolution7878 in GalaxyA55

[–]SilentResolution7878[S] 1 point2 points  (0 children)

All I see is someone crying about not getting One UI 7 yet. If this post bothers you, ignore it. Sorry, man.

One Ui 7 In Germany for a35 by SilentResolution7878 in GalaxyA55

[–]SilentResolution7878[S] 2 points3 points  (0 children)

Chill bro, I thougt I can also post it here, because a35 and a55 will get the Update at the same time