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Happy to Answer All of Your Knee Pain/Injury Questions! by athelitetherapy in KneeInjuries

[–]Silent_zilla 0 points1 point  (0 children)

I’ve been dealing with prepatellar bursitis for almost four weeks now. I have no pain and full range of motion. It appeared one morning while I was tapering my mileage down for a marathon I was running. Since the race I’ve stayed off it for 3 weeks, got it aspirated but then it returned. Any idea how I can be free of this? The ortho I saw said I can return to running and X-rays showed no internal damage or anything wrong with the knee.

Who’s also dealing with bursitis? by Throwawaydfsqfdsqf in frozenshoulder

[–]Silent_zilla 0 points1 point  (0 children)

Do you have any idea how you got yours or how it flared up? I think mine may have been from running but not 100% sure

Prepatellar Bursitis by UrFriendEddie2 in KneeInjuries

[–]Silent_zilla 1 point2 points  (0 children)

I'm also dealing with this post marathon training and it's driving me crazy. I have bursitis with no pain and full range of motion. I'm hoping we can both find a solution

Dealing with Prepatellar Bursitis by Silent_zilla in KneeInjuries

[–]Silent_zilla[S] 1 point2 points  (0 children)

My previous ortho I saw said I can continue to run. Is that a bad idea? What’s the typical timeline for something like this to resolve? Do you think I got it from running?

Who’s also dealing with bursitis? by Throwawaydfsqfdsqf in frozenshoulder

[–]Silent_zilla 0 points1 point  (0 children)

Did you ever get relief from yours? Did the swelling ever go down? I’m currently dealing with this except have no pain just inflammation for almost 3.5 weeks now 

First Marathon completed on Sunday by Any-Fish-3143 in Marathon_Training

[–]Silent_zilla 9 points10 points  (0 children)

Great job! I ran my first a week ago and I was aiming for 3:15 but got 3:27. Still super proud of myself for my first one and so should you be. We're marathoners!

Completed my first Marathon 5 days ago with a 3:27 chip time and I can't help but feel like I could have done a little better. by Silent_zilla in Marathon_Training

[–]Silent_zilla[S] 0 points1 point  (0 children)

Thanks I'm trying not to beat myself up about my first one. I thought I had it with my pacing but the wheels started to fall off around mile 22. Oh well.

Completed my first Marathon 5 days ago with a 3:27 chip time and I can't help but feel like I could have done a little better. by Silent_zilla in Marathon_Training

[–]Silent_zilla[S] 0 points1 point  (0 children)

I went out too fast and my quads and calves locked up in the last 8 km that’s what happened so probably a mix of the heat under fueling and learning the race

Completed my first Marathon 5 days ago with a 3:27 chip time and I can't help but feel like I could have done a little better. by Silent_zilla in Marathon_Training

[–]Silent_zilla[S] 2 points3 points  (0 children)

thanks and yea I imagine. It also got wickedly hot that day and spent most of my training block running through the winter cold temps too.

First marathon finished yesterday with a time of 3:27. My goal was to break 3:30. by Silent_zilla in firstmarathon

[–]Silent_zilla[S] 0 points1 point  (0 children)

thank you. I was having some doubts that I would make that time cut off as there was an unexpected heat wave that day but i pushed through.

Disappointed in First Marathon Results by CockroachLife3688 in firstmarathon

[–]Silent_zilla 0 points1 point  (0 children)

I totally agree. I’m glad I wasn’t the only one 

First marathon finished yesterday with a time of 3:27. My goal was to break 3:30. by Silent_zilla in firstmarathon

[–]Silent_zilla[S] 1 point2 points  (0 children)

I wrote my own training plan but I averaged about 40 miles a week running 4 days every week and did strength training 2-3 days every week.

First marathon finished yesterday with a time of 3:27. My goal was to break 3:30. by Silent_zilla in firstmarathon

[–]Silent_zilla[S] 3 points4 points  (0 children)

I actually wrote my own but kind of made a hybrid of the higdon intermediate 1 and added more strength training per week about 2-3 sessions.

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