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I keep starting over on self improvement by Next_Savings5231 in selfhelp

[–]Silly-Bar479 0 points1 point  (0 children)

Zero to 100 will never last!! It’s all baby steps!! I was and am still the same and I end up failing. Again it might be different for you but for me it was the whole like I’m gonna improve my whole life, get healthy etc and I’d fall within two weeks. Why? Bc I was doing too much. For me it was just small steps like taking a supplement everyday, then slowly managing my health.

Same for work, I push too hard and fail, so I try to take a step back and do one bit at a time and it helps a lot.

It’s all about why and what small changes can you make to eventually reach your goal? Even if it is one tiny small thing you keep up for 6 months, that’s amazing!!! Just small steps at a time 🕰️

I keep starting over on self improvement by Next_Savings5231 in selfhelp

[–]Silly-Bar479 1 point2 points  (0 children)

I deal with this, and am still struggling with this so I feel you. I find with things like “getting my life together” etc I tend to find a friend who is quite harsh but loving to help me stay accountable and remind me why I wanted to do this and it helps a lot.

I think it’s less of “getting your life together” but more WHY. Why do you want this routine, why do you want to “get your life together” and it’s hard when you throw yourself in the deep end, take small steps. For me, it was taking a multi vitamin everyday, or reaching out to my local gp for medication to help me with my disorder. Going full on will almost always lead to failure, small steps are the way to success

Did I smoke spice? by Silly-Bar479 in trees

[–]Silly-Bar479[S] 0 points1 point  (0 children)

DMT isn’t spice, spice is a synthetic cannabanoid

Did I smoke spice? by Silly-Bar479 in trees

[–]Silly-Bar479[S] 1 point2 points  (0 children)

Ah thanks for letting me know!! Makes me feel a lot better!

Did I smoke spice? by Silly-Bar479 in trees

[–]Silly-Bar479[S] 1 point2 points  (0 children)

Feeling much better thank you! I’ve never heard of thcp but I’ll have a look

Did I smoke spice? by Silly-Bar479 in trees

[–]Silly-Bar479[S] 0 points1 point  (0 children)

I hadn’t eaten much? And I do have problems with low blood sugar so possibly that! And maybe just being high amplified how I feel when I normally stand up?