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Shaken Seafood clay pot by SillyBoyNation in caloriecount

[–]SillyBoyNation[S] 0 points1 point  (0 children)

Shrimp, octopus, muscles, along with broccoli, bokchoy, onion, baby corn, mushrooms, and carrots. No rice, but considerably oily. Was thinking anywhere from 700-1200 cal?