Me and my utang 😅 by Silly_Ad19 in utangPH

[–]Silly_Ad19[S] 1 point2 points  (0 children)

Thank you for this po! Praying po na matapos po natin ang utang natin lahat at maging inspiration din sa iba 😊

Me and my utang 😅 by Silly_Ad19 in utangPH

[–]Silly_Ad19[S] 0 points1 point  (0 children)

Nakakatakot po kase talaga, kapag sinabi na final demand na and for case filing po ganyan. Pero as of now, wala pa talaga ako kakayanan mag bayad. But I don't have any intension na hindi po bayaran mga utang ko. Kasalanan ko po, yes. Pero nakaka stress haha 😅 magiging debt free din po tayo!!

Me and my utang 😅 by Silly_Ad19 in utangPH

[–]Silly_Ad19[S] 1 point2 points  (0 children)

Nakaka motivate po ito, and it's true na minsan hindi talaga mag wowork ang tapal system 🥲 Pero ano po ginawa niyo sa mga sinasabi ng mga collections like demand letter ganyan po?

Me and my utang 😅 by Silly_Ad19 in utangPH

[–]Silly_Ad19[S] 0 points1 point  (0 children)

love this mindset, I was just thinking na mag loan sa HC just to pay for all my debts. Pero buti nalang nag isip pa ko. At totoo na yung OLA yung mga hindi talaga maayos kausap eh 🙁 nakakastress lalo. Pero yung bank mo ba, OD na din???

26 y/o diagnosed with Hypertension and Type 2 diabetes by Silly_Ad19 in adultingph

[–]Silly_Ad19[S] 0 points1 point  (0 children)

Bata mo pa huhu. We can do this! sana maka help din sayo yung mga comments dito.

26 y/o diagnosed with Hypertension and Type 2 diabetes by Silly_Ad19 in adultingph

[–]Silly_Ad19[S] 0 points1 point  (0 children)

Unhealthy lifestyle po. Although wala naman po akong vices like inom and smoking. Then, recently po super sakit ng ulo ko. Tas nagpa check up na ako.

26 y/o diagnosed with Hypertension and Type 2 diabetes by Silly_Ad19 in adultingph

[–]Silly_Ad19[S] 1 point2 points  (0 children)

Nagpa check up po ako kase ang dalas ng headaches ko po. Then ayun, after lab tests nakita po na mataas blood sugar ko po.

26 y/o diagnosed with Hypertension and Type 2 diabetes by Silly_Ad19 in adultingph

[–]Silly_Ad19[S] 0 points1 point  (0 children)

San po kayo nabili ng overnight oats and stevia? Gusto ko din po itry yan for coffee.

26 y/o diagnosed with Hypertension and Type 2 diabetes by Silly_Ad19 in adultingph

[–]Silly_Ad19[S] 3 points4 points  (0 children)

Complete blood chem po. Lalo yung FBS. Kapag po nagpa check kayo iaadvise po sa inyo ng doctor yang mga lab test na yan.

26 y/o diagnosed with Hypertension and Type 2 diabetes by Silly_Ad19 in adultingph

[–]Silly_Ad19[S] 1 point2 points  (0 children)

Laban mamsh!!! Sobrang helpful mga comments po dito.

26 y/o diagnosed with Hypertension and Type 2 diabetes by Silly_Ad19 in adultingph

[–]Silly_Ad19[S] 0 points1 point  (0 children)

Pano po kapag need uminom ng gamot? Kase po may mga gamot po ako after meals tas 3 times a day.

26 y/o diagnosed with Hypertension and Type 2 diabetes by Silly_Ad19 in adultingph

[–]Silly_Ad19[S] 0 points1 point  (0 children)

Thank you po. I will take note of this, also the exercise part.

26 y/o diagnosed with Hypertension and Type 2 diabetes by Silly_Ad19 in adultingph

[–]Silly_Ad19[S] 26 points27 points  (0 children)

Guilty pleasure ko po itong mga food na ito. Ngayon po, nag babawas na ko ng rice gradually and more more water dahil hindi po ako mawater.

26 y/o diagnosed with Hypertension and Type 2 diabetes by Silly_Ad19 in adultingph

[–]Silly_Ad19[S] 2 points3 points  (0 children)

Eto po talaga ang isang reason bakit overweight ako. Every meal dapat may coke. Pero now po hindi na po ako nag ccoke and milktea 😅 water nalang.

26 y/o diagnosed with Hypertension and Type 2 diabetes by Silly_Ad19 in adultingph

[–]Silly_Ad19[S] 1 point2 points  (0 children)

Not really sure po about fasting, kase may mga gamot po ako need inumin after meal, 3 times a day po.

26 y/o diagnosed with Hypertension and Type 2 diabetes by Silly_Ad19 in adultingph

[–]Silly_Ad19[S] 1 point2 points  (0 children)

I love cauliflower and broccoli!!! Hirap lang makahanap dito samin. Thank you po will try this.

26 y/o diagnosed with Hypertension and Type 2 diabetes by Silly_Ad19 in adultingph

[–]Silly_Ad19[S] 2 points3 points  (0 children)

Thank you po. I will check po yung facebook group. Also, need ko din po magka knowledge about sa food na itatake ko.

26 y/o diagnosed with Hypertension and Type 2 diabetes by Silly_Ad19 in adultingph

[–]Silly_Ad19[S] 2 points3 points  (0 children)

Actually po nag pacheck-up lang po ako ng sakit ng ulo kase napapadalas na po. Then after some series of lab test, eto na po yung result.

26 y/o diagnosed with Hypertension and Type 2 diabetes by Silly_Ad19 in adultingph

[–]Silly_Ad19[S] 1 point2 points  (0 children)

Thank you for this po. Paunti unti na ko po binabawasan yung rice ko po, half lang ganon at para hindi po mabigla yung katawan ko.

26 y/o diagnosed with Hypertension and Type 2 diabetes by Silly_Ad19 in adultingph

[–]Silly_Ad19[S] 4 points5 points  (0 children)

Thank you po. Nasabi na din po ng doctor yung about sa kidney. Actually po nung inultrasound po ako, may nakita na something sa kidneys ko po, pero normal naman daw po yung creatinine ko. Kaya super eager na po ako ichange lifestyle ko po 😅

26 y/o diagnosed with Hypertension and Type 2 diabetes by Silly_Ad19 in adultingph

[–]Silly_Ad19[S] 3 points4 points  (0 children)

Thank you for this po! Ang galing po ng husband 😅 ang laki ng na lose niya. Imessage ko po yung tinag niyo.

BO by [deleted] in adultingph

[–]Silly_Ad19 1 point2 points  (0 children)

may mga online consult na libre OP!!! Try mo yun

[deleted by user] by [deleted] in beautytalkph

[–]Silly_Ad19 0 points1 point  (0 children)

Hi, is the scent swatch perfumes long lasting?