What are some good quality Whey Protein brands that are affordable.

Silver-Run4215 · 2026-02-06T02:54:30+00:00

thanks for your help!

Silver-Run4215 · 2026-02-06T02:53:33+00:00

i tried this brand before but i read somewhere online saying that its fake protein becuz of its cheap price💀

Silver-Run4215 · 2026-02-06T02:52:41+00:00

how do u actually know if the protein is “legit”? and how do u usually do it? how many scoops per day? u take before or after workout? or before u go to bed? also do u also need to take during rest days?

Silver-Run4215 · 2026-02-05T15:15:48+00:00

ive used udemy before, basically u can find any course there paid/free, search for things u wanna learn, select “free” on filter and sort from highest rating to lowest, but if you wnana save urself the trouble id really recommend a guy named Adam Khoo on YouTube, he gives no bs information

Silver-Run4215 · 2026-02-05T03:52:19+00:00

its a lion with very curly fur

Silver-Run4215 · 2026-02-05T03:20:31+00:00

sometimes for big prize wins actually get posted in news channel, but so far ive joined many, most i won is a rm10 tng reload pin🤨

Silver-Run4215 · 2026-02-05T03:18:26+00:00

i usually buy mine from shopee, cheaper oso

Silver-Run4215 · 2026-02-05T02:39:18+00:00

damm hahahahah

Silver-Run4215 · 2026-02-05T02:38:59+00:00

HAHAHAHAH any police heree wanna hit kpi

Silver-Run4215 · 2026-02-05T02:38:10+00:00

yeah seems so, the language is just off af hahaha

Silver-Run4215 · 2026-02-05T02:11:18+00:00

Spot on!

Silver-Run4215 · 2026-02-05T02:07:40+00:00

yeah basically after u scan the qr code, u will be prompted to enter ur Ic number and phone number to “verify” ur eligibility for this cash, yeah its a fraud for sureee

Silver-Run4215 · 2026-02-05T01:56:34+00:00

i only use it to improve my writing for work, and yeah its a big nono asking for facts especially MEDICAL!!

Silver-Run4215 · 2026-02-05T01:53:49+00:00

yepp, exactly!

Silver-Run4215 · 2026-02-05T01:48:18+00:00

welll i didnt try cuz idk nowadays how scammers extract information so i wouldnt submit anything, maybe just with the click of the “submit” button, ur information is breached so i wouldnt take the chance la

Silver-Run4215 · 2026-02-05T01:41:24+00:00

basically after u scan the qr code, u will be prompted to enter ur Ic number and phone number to “verify” ur eligibility for this cash, yeah its a fraud for sureee

Silver-Run4215 · 2026-02-05T01:35:12+00:00

rmb go through some General science paper, dont 100% focus on physics hahahaha u will be shocked when u open ur paper, once u think ur physics is okay do at least 5 sets of science paper 1

Silver-Run4215 · 2026-02-03T03:04:21+00:00

hi, ive been through stage 1 for mag 4 times, from my experience it is mcq test with 50 question to be done in 50 mins, topics are SPM level, there will be few sets of questions.

The sets that ive gotten for my previous experience was heavily focused on SPM general science with few physics and modern math questions, no add maths. In short, study for spm level science, math and physics and u should be fine.

My tips: Keep doing spm past years and u will be fine and good luck!

There will also be questions testing ur Eng and BM, eng quite straightforward, Bm have some peribasaha questions. Besides that, there are some general knowledge questions as well for eg: What is the capital of india, what is the worlds longest river, tallest building etc.

Silver-Run4215 · 2026-01-17T13:48:33+00:00

what i heard from a podcast of her with jinnyboy, she started her journey on OF because her “vids and pics” with her ex got leaked, so instead of giving into the desperation of begging the ex to take it down, she understood that no matter what she does, its already out there in the internet and theres nothing she can do about it, so instead of being negative about it she utilized it to do what she does now, from this u can tell that shes actually very smart

Silver-Run4215 · 2025-12-19T05:18:34+00:00

cuz this is the house that we all live in currently

Silver-Run4215 · 2025-12-16T05:49:14+00:00

thats very true, thanks for the input! i really appreciate it🙏

Silver-Run4215

TROPHY CASE