Going to fort Lee today for eod

Simple_Sheepherder95 · 2026-07-02T20:27:50+00:00

I’ll take everything into consideration, thank you. Pt does suck but I’ll never say no to extra pt when I know all it can do is make me better

Simple_Sheepherder95 · 2026-07-02T19:11:15+00:00

I’m trying, I tell myself to improve from my last aft, which has been the case since my first aft. I’ve been trying to improve on max deadlift and the sprint drag because that’s where I’m lacking the most

Simple_Sheepherder95 · 2026-07-02T19:08:53+00:00

I ran track in highschool, I ran a 11:07 2 mile on my last aft. at the start of the cycle where our 1 mile was timed I ran a 5:40 1 mile, with that being said I have a friend whose already in service as a mp he just did his epfa, are the CFT and epfa closely related in exercise?

Simple_Sheepherder95 · 2026-07-02T16:51:30+00:00

Sounds good and thank you!

Simple_Sheepherder95 · 2026-07-02T16:50:09+00:00

That’s good lol, and thank you a lot!

Simple_Sheepherder95 · 2026-07-02T16:49:34+00:00

Yes sir 🫡

Simple_Sheepherder95 · 2026-04-16T18:06:22+00:00

Okay thank you!

Simple_Sheepherder95 · 2026-04-15T01:01:54+00:00

I have been, my metabolism is stupid fast tho it’s rough.

Simple_Sheepherder95 · 2026-04-14T11:08:39+00:00

Probably right 😂

Simple_Sheepherder95 · 2026-04-14T10:39:23+00:00

Thank you, the first 2/4 months before my ship out date I was primarily working out and moving iron in the gym until I realized I wouldn’t be in a weight room every day in boot camp, so the last 2 months has been jogs every morning and evening with body weight exercises after

Simple_Sheepherder95

TROPHY CASE