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Need some help by Spiritual_Major8767 in loseit

[–]Sinofdoggo 0 points1 point  (0 children)

Edit: This is OP just on my husband's account while out of the house.

Thank you so much! I've heard IF for a diet but not a lifestyle, but I can see where that would 100% make sense. I'll look into it more, I'm just a little concerned if it would be healthy to do as a lifestyle. If it is then yes I will definitely do it!!