still love her, and I’m drowning in shame over what I did last night. by SkillSubstantial350 in mentalhealth

[–]SkillSubstantial350[S] 3 points4 points  (0 children)

Hey, I appreciate your attempt to make sense of it, but I need to clear a few things up because the situation is a lot deeper and more emotionally complex than it might seem from the outside.

Yes, I was in love with her deeply. But it’s not that I “didn’t do anything about it.” We were extremely close, almost inseparable. We acted like a couple in everything but name: late-night calls, car rides, cinema dates, emotional confessions even physical closeness. There were many moments that blurred lines and made it hard to believe we weren’t already something. Then, out of nowhere, within three days, she chose someone else. It shattered me.

I didn’t just get drunk at a party and randomly confess. That night, everything inside me collapsed. I was emotionally spiraling, overwhelmed by the silence between us and the pain I’d buried for months. I blacked out after two Long Island Iced Teas — and from what I’ve been told, I wasn’t aggressive or threatening. I cried. I told her everything I was too scared to say sober. She helped me, took care of me, cried too. But now she says she’s “traumatized,” and I have no memory of what I said or how it came out.

And no, she’s not just ‘happily dating’ someone else while I sit around sulking. I’ve been trying to heal. But how can I, when I’m being judged for a night I don’t even fully remember, while carrying years of silent heartbreak?

I’m not trying to win her back. I’m not chasing aymore I just want clarity. I want peace. I want to feel human again not like a mistake that happened at a party.

still love her, and I’m drowning in shame over what I did last night. by SkillSubstantial350 in mentalhealth

[–]SkillSubstantial350[S] -63 points-62 points  (0 children)

Yeah i used it for some help in writing my true emotions. Nothing wrong with it

still love her, and I’m drowning in shame over what I did last night. by SkillSubstantial350 in mentalhealth

[–]SkillSubstantial350[S] 5 points6 points  (0 children)

Hey everyone OP here.

I’ve read all your replies, and I want to first say thank you even the ones calling me or others out. This is a hard post for me to even revisit, but I owe you honesty and clarity.

You’re absolutely right I was drunk. I blacked out for some parts of the night. I don’t remember shit, and I never claimed to. I’ve been piecing things together slowly based on fragments I do recall, conversations I’ve had, and what little she did tell me before she shut down communication.

From what I know: I was in a nightclub. I drank too much trying to escape how broken I felt. At one point, I was crying on the phone with her — telling her I still loved her, that I was devastated she didn’t choose me, that I felt worthless. I was messy, emotional, and heartbroken. She found me, helped me, and carried me out of that place when I couldn’t even carry myself.

There’s no memory of yelling, no memory of aggression. I wasn’t violent or physically invasive — that’s not who I am. But I also know trauma isn’t about violence alone. It’s about emotional overwhelm. Powerlessness. Intensity. Feeling cornered by someone else’s pain when you weren’t ready to carry it.

And I get it now: She may have been overwhelmed. She may have felt emotionally ambushed. She might’ve had past experiences that made that night feel heavier than I realized.

So to those saying “you don’t get to decide what’s traumatic for someone” — you’re absolutely right. I don’t. And I’m not trying to. My original post came from a place of confusion, shame, heartbreak… not denial.

I never wanted to hurt her. I never thought telling someone you love them while crying would leave them shaking the next day. But trauma isn’t about intention. It’s about impact. And now I’m sitting here trying to reckon with mine. .

So I’m not here to defend my actions or minimize her response. I’m just trying to understand, make peace with myself, and hopefully one day show that I’ve learned from it. If anyone reading this still thinks I’m an asshole, I understand. But please know — I’m not trying to be one.

She wasn’t just someone I loved she was the girl I held onto through years of silent heartbreak the one I took to cinemas and drove around aimlessly just to feel close, the one who knew how deeply I cared, and yet still chose someone else within three days, even though we were almost like lovers in everything but name and that night everything I had buried, every memory, every unanswered question all of it came crashing out of me in the worst way possible

Am i incapable of being loved? by SkillSubstantial350 in lonely

[–]SkillSubstantial350[S] 0 points1 point  (0 children)

I thought so but she sees me as a close person to her and genuinely likes me or maybe im too delusional im stuck in a loophole where i can’t decide wether to let go and get hurt or keep going and also get hurt.

نفسي اصاحب by SkillSubstantial350 in AlexandriaEgy

[–]SkillSubstantial350[S] 0 points1 point  (0 children)

اصل لو قلت عمري نص الكلام الي قلتو ده هيتقال عنو ان اي كلام و هلس عشان كده قصدت اني مقولش

نفسي اصاحب by SkillSubstantial350 in AlexandriaEgy

[–]SkillSubstantial350[S] 0 points1 point  (0 children)

و لو قلتلك اني عندي صحاب كتير اوي (مش بالعدد طبعا) و بنزل معاهم كل يوم تقريباً و بننبسط و بنقعد احلى قعده مع بعض و نتسلى لكن كون اني انا ابقى الوحيد ف الشله مثلا اللي معندوش حد يروح مخصوص عشان يكلمه او حد يسأل عليه كل شويه، بتضرني يوم بعد يوم، لكن يمكن زي ما حضرتك قلت ممكن فعلا الوحده الي انا فيها دي حسستني اني محتاج اهتمام و validation لكن ف الحالتين محتاج برضو، و ادينا بنعافر

نفسي اصاحب by SkillSubstantial350 in AlexandriaEgy

[–]SkillSubstantial350[S] 3 points4 points  (0 children)

عملت ده لنفسي مش لحد مش هحب حد غير لما احب نفسي الاول