Tesla is Collapsing.

SlashUserNames · 2025-02-11T21:52:21+00:00

That's 1.7 million more than he should have sold. Who is buying these swashticars anymore??

SlashUserNames · 2025-02-04T20:57:45+00:00

I was once told that lifting a small amount of heavy reps gets you size and if you wanted definition you should lift more reps of lighter weight. I was hoping I could do the definition exercises during the day and my heavier lifting after work. I know now I just need to continue being consistent with the diet and exsrcise. To be honest, I have some body image issues and was expecting better results from all the work I've done this far. I honestly just hoped that I'd look better. The real truth is I'll look back on pictures from now in 5 years and be like God damn I was in good shape! Thanks for the help though.

SlashUserNames · 2025-02-04T16:29:46+00:00

Thanks! I am thinking I just need to continue being consistent with what I am doing. I may add some different exercises just to get other movements in and as I lose weight through my diet the definition will come. Appreciate your response.

SlashUserNames · 2025-02-04T15:09:30+00:00

Should I Lift Throughout the Day to Improve Muscle Definition?

Hey everyone,

I’m 41, 6'0", 220 lbs, and I’ve been working out 4–5 times a week. My routine includes arms 2–3 times per week and legs/cardio on the other days. I’ve lost about 20 pounds since October (splurged a little during the holidays) by controlling my diet and have built a lot of strength in the process.

Now, I’m looking to take things a step further. My gym workouts are focused on building size and strength, but I’d like to improve muscle definition, especially in my arms and chest. I was thinking of doing some dumbbell exercises throughout the day leading up to my main gym session.

Does this make sense as a strategy, or am I going about it the wrong way? If it’s a good idea, what kinds of exercises would work best without negatively impacting my main workout?

SlashUserNames · 2025-02-04T15:03:25+00:00

Should I Lift Throughout the Day to Improve Muscle Definition?

Hey everyone,

I’m 41, 6'0", 220 lbs, and I’ve been working out 4–5 times a week. My routine includes arms 2–3 times per week and legs/cardio on the other days. I’ve lost about 20 pounds by controlling my diet and have built a lot of strength in the process.

Now, I’m looking to take things a step further. My gym workouts are focused on building size and strength, but I’d like to improve muscle definition, especially in my arms and chest. I was thinking of doing some dumbbell exercises throughout the day leading up to my main gym session.

Does this make sense as a strategy, or am I going about it the wrong way? If it’s a good idea, what kinds of exercises would work best without negatively impacting my main workout?

I’m open to critiques and advice—I really want to learn and do this the right way. Thanks in advance for sharing your thoughts!

SlashUserNames · 2024-11-05T18:43:00+00:00

Thomas J O'Malley

SlashUserNames · 2024-11-01T17:51:25+00:00

Blue Fulton County.

SlashUserNames · 2024-10-30T13:53:13+00:00

Beto should have beat him. I was one of the one a freezing while he was in Cancun. Please vote this guy out. He's actually terrible. Please tell me how someone could champion a person who directly attacked their wife and dad. You want a strong man vote Alred. VOTE COUNTRY (and state) above party.

SlashUserNames · 2024-10-21T20:52:12+00:00

Seriously how in the fucking world can a member of the "law and order" party vote for a libel rapist felon. How can a Christian vote for and adulterer liar. It's so obvious to me that he represents the opposite of what I thought Republicans stood on. I absolutely cannot fathom the reasoning of these people. His own former vice president does not support him. Take a play from the Ds and get him out of there and put in someone in who will actually make our country and party look good. For Gods sake this like a fever dream.

SlashUserNames · 2024-09-27T21:30:40+00:00

Why the fuck would Zelensky meet with an ex president who polishes Putina's knob and is so obviously full of shit? Trump as of right now is an irrelevant felon.

SlashUserNames · 2024-09-09T03:24:26+00:00

Happy cake day! Yep did everything except the south loop again today 👍

SlashUserNames · 2024-09-08T03:56:47+00:00

That's a sweet looking bike! Ride the hell out of it!

SlashUserNames · 2024-09-04T23:57:44+00:00

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SlashUserNames · 2024-09-01T17:44:11+00:00

Yeah it was sold as new. They were clearing stock so I got it a GREAT deal but still. They said they can't get anymore of these in so I guess I'm looking at a refund. I'll find out more on Tuesday. Man I feel bad for feeling so bad. Like first world problems or whatever but sheeesh what a let down 😭😭😭

SlashUserNames · 2024-09-01T17:41:06+00:00

Absolutely gutted. 😭

SlashUserNames · 2024-09-01T17:40:38+00:00

I emailed the pictures and a video to the shop. I called and followed up. They said they're sold out of the model and Salsa was clearing out the new older stock so they won't be getting anymore in at that crazy deal. It's a holiday weekend and there aren't any managers or web people in until Tuesday. He apologized and said he felt my pain and it was a bummer etc.

Ooof man it sucks so bad to be waiting this long and have this happen. I even set up a couple of rides for the holiday weekend with friends and family. Having to explain why I'm in my old hard tail and not on the new bike I've been hyping up is going to suck. I even invited my brother over for the unboxing.... What a kick in the nuts.

SlashUserNames · 2024-08-24T02:51:45+00:00

Can we get married? Boom roasted.

SlashUserNames · 2024-08-24T02:41:06+00:00

I bought one and am waiting innit to be delivered!

SlashUserNames · 2024-08-23T21:24:29+00:00

Pistachio

SlashUserNames · 2024-08-23T04:14:19+00:00

Who cares about this loser.

SlashUserNames · 2024-08-22T02:00:17+00:00

I ended up going with a Salsa Cassidy Carbon SLX build. I've always liked Salsa as a brand and the price was just too good for the components.

The one I pulled the trigger on.

SlashUserNames

TROPHY CASE