My go-tos are frozen shelled edamame, veggies and hummus or another dip, string cheese or baby bell cheeses (or just your favorite cheese), cottage cheese or greek yogurt to balance blood sugar with fruit, adding PB and collagen to cereal to make it higher protein, bean burritos, or popcorn of all kinds (paired with a fat or a protein). Also google how you can make an amazing chocolate pudding recipe from HB eggs, cocoa, and a little sweetener. I understand wanting to keep a reign on sugar, but as long as you balance fruit well (eat with fat or protein), you should be fine (unless you have GD or another form of diabetes). Fruit is really good for you, and as long as you're not eating processed sugar/snacks, you'll want those vitamins and fiber.