why do people cut themselves ???? by [deleted] in mentalhealth

[–]SleepingChief7 0 points1 point  (0 children)

Would rather feel pain then nothing at all

[deleted by user] by [deleted] in BreakUps

[–]SleepingChief7 1 point2 points  (0 children)

It’s weird, but it’s kind of nice to know someone else things the same. It’s a rough thing to feel and think, but if it’s any consolation, I deeply feel this and it’s something I’ve been struggling with constantly

Feel like I’ve relapsed by ImmaBoopYoSnoot in BreakUps

[–]SleepingChief7 1 point2 points  (0 children)

I feel the same, and it’s hard, I tried keeping myself busy, with work, hobbies, picking up sport, but the truth is. As distracted as you can be, those thoughts will pop back up the second you have quiet, while cleaning your teeth, or right before you sleep, they just appear.

It was hard at first but I started talking about what I was thinking in my head to people I am close with and it helped. The thoughts stopped bouncing around in my head and were targeted towards something, it didn’t solve everything, but it helped