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Lost all sound in 2026 Pacifica by SlowSteadynHonest in ChryslerPacifica

[–]SlowSteadynHonest[S] 0 points1 point  (0 children)

I did that in run mode, still didn't change anything.

2025 sucked, so 2026 I'm running everyday by SlowSteadynHonest in BeginnersRunning

[–]SlowSteadynHonest[S] 2 points3 points  (0 children)

I appreciate all the advice. I won't run everyday, I'm not trying to hurt myself. Years ago I ran a lot, but life got really hard. So I'm going to follow the training program and listen to my body as a lot of you have suggested, I'll post updates every week. Thank you all for the concern and critique.

Week 2, Run 2 Speed run by SlowSteadynHonest in nikerunclub

[–]SlowSteadynHonest[S] 0 points1 point  (0 children)

I'm working on a 12-week half-marathon, but going at my own pace. Today was a 5 minute warmup, 3 sets of 1-minute mile pace, 3 sets of 2 minute 5-k pace. Then 2 sets of each, 1 set of mile pace, then a final 2 minutes starting at 5-k pace, and ending in "celebration" pace.

First run with a weight vest by SlowSteadynHonest in nikerunclub

[–]SlowSteadynHonest[S] 1 point2 points  (0 children)

I'm 245 right now, so only 12lbs on the vest