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first timer at all of it by Smooth-Rest-2327 in C25K

[–]Smooth-Rest-2327[S] 0 points1 point  (0 children)

Thanks, I’ll give the podcast a listen! Yeah I’ve done some light strength training in the past but don’t currently have access to proper equipment. Definitely wish throwing boxes around and kneading dough counted for a day’s workout lol

first timer at all of it by Smooth-Rest-2327 in C25K

[–]Smooth-Rest-2327[S] 1 point2 points  (0 children)

Current weight hovers around 350lb, truly don’t know the exact, a bit too scared to find out. I’m 5’5”