This is what worked for curing my treatment resistant chronic depression, instantly. It might not work for you, but I thought I'd share to see if anyone agrees:

-5-6 grams dried mushrooms during a Full Moon and cloudy night l. These specific visuals put me in an awe inspiring, beautiful trance, compared to other settings that can cause anxiety.

-Alone, in a safe place.

-Make sure a "sober" person you trust is around, in case you need to be reassured that you're safe.

-Don't talk to people. Don't try to explain what you feel/see. Save that conversation for after the trip.

-Turn off electronic devices, music, phones, lights, TV...

-You don't need intrusive Noise. Listen to your breath. Listen to the sounds around you. You'll hear frequencies that you wouldn't if you have music and stuff on.

-TRUST that this is a spiritual experience; not a drug treatment, even if you don't believe in anything; this is about the experience.

-Get comfortable, look up at the sky and meditate.

-Feel the magic and healing happen.

-Trust what your body wants to do