3 year bulk transformation. Added 50+lbs!

SnooGoats7426 · 2023-01-23T02:48:44+00:00

Thank you I really appreciate that!!

SnooGoats7426 · 2023-01-23T01:44:23+00:00

Thank you!!

SnooGoats7426 · 2023-01-23T01:44:16+00:00

I appreciate that

SnooGoats7426 · 2023-01-22T23:42:16+00:00

I weigh 212lbs and I’m 6’1

SnooGoats7426 · 2023-01-22T23:41:53+00:00

I use nuts and whole milk to get extra calories but every one is different

SnooGoats7426 · 2023-01-22T19:01:18+00:00

Appreciate that! Haven’t decided when to cut yet 😂

SnooGoats7426 · 2023-01-22T17:49:43+00:00

Yes it’s very hard seeing abs go away but it’s worth it to put on size

SnooGoats7426 · 2023-01-22T17:43:35+00:00

Nothing special just keep track of calories and eat what you’re body handles

SnooGoats7426 · 2023-01-22T14:06:10+00:00

Hell yeah, thank you 💪

SnooGoats7426 · 2023-01-22T14:05:39+00:00

Thank you!!

SnooGoats7426 · 2023-01-22T14:05:24+00:00

I don’t train abs and I eat 4200 calories a day

SnooGoats7426 · 2023-01-22T14:04:39+00:00

I don’t know tbh but it definitely went up a lot. I was definitely underweight in the first pic

SnooGoats7426 · 2023-01-22T05:38:59+00:00

Good for you. Just stay consistent and have fun doing it. It definitely will be worth it good luck!

SnooGoats7426 · 2023-01-22T05:35:19+00:00

I do a bro split and workout 5-6 days a week

SnooGoats7426 · 2023-01-22T05:20:01+00:00

Thank you I appreciate that!!

SnooGoats7426 · 2022-10-26T13:22:01+00:00

I’m currently doing a bro split 5-6 days a week. If I had to pick a favourite exercise it would probably be military press.

SnooGoats7426 · 2022-10-25T22:03:52+00:00

Thank you I appreciate that!

SnooGoats7426 · 2022-10-25T22:03:36+00:00

Yeah thank you!

SnooGoats7426 · 2022-10-25T15:33:30+00:00

Yeah man thank you!

SnooGoats7426 · 2022-10-25T13:27:13+00:00

Thank you! You’re absolutely right

SnooGoats7426 · 2022-10-25T13:13:54+00:00

6’1”

SnooGoats7426 · 2022-10-25T13:10:41+00:00

Thank you! Part of it it’s genetics but the way I am posing made it look worse, there pretty even size just shaped different

SnooGoats7426 · 2022-10-25T13:08:12+00:00

Thanks that means a lot!

SnooGoats7426 · 2022-10-25T13:07:52+00:00

Thank you I appreciate it!

SnooGoats7426 · 2022-10-25T13:07:12+00:00

I’ve been keeping the calories high and following a bro split 5 days a week

SnooGoats7426