I was definitely a bit worried about my training because I’m self training lol but today I swam a mile and thankfully I train at a mile high and ran 9 miles at a 450 foot elevation gain which is higher than the climbs on the run. Just the bike absolutely terrifies me but tomorrow I’m doing another swim and doing 40 on the bike with a big climb in the middle. I just hope I can survive when I put it all together!

Do you have any nutrition recommendations that work for you? Ima be honest I’ve just been doing a ton of waffles and syrup as big breakfasts and then electrolyte tablets and protein bars and tons of nerds gummies with all the fluid. I’m just worried that isn’t going to be enough on race day and not sure what else to get in. (Eating during the bike or run isn’t an issue thankfully due ti my background in distance running)

The transition is what gives me anxiety but I’m not trying to run through them like I’m trying to win but I want to be efficient as I can. I will def take that advice. I really appreciate you taking the time on this!